Chargrilled Mediterranean Lamb Salad Recipe

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Chargrilled Mediterranean Lamb Salad
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Ingredients:

Directions:

  1. Preheat a BBQ. Place chick peas, oil, garlic and lemon juice in a food processor and process until smooth. Place on the bottom of four serving plates.
  2. Place lamb and Greek seasoing in a plastic bag and shake to coat. Sprinkle vegetables with salt and pepper to taste.
  3. Place lamb and vegetables on a preheated and oiled BBQ hotplate and cook for 3-4 minutes each side. Remove and slice lamb, discard capsicum skin and slice and toss with vegetables. Place on top of hommus.
  4. Combine yoghurt and cinnamon and drizzle over each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 783.9 Kcal (3282 kJ)
Calories from fat 469.32 Kcal
% Daily Value*
Total Fat 52.15g 80%
Cholesterol 138.35mg 46%
Sodium 990.45mg 41%
Potassium 883.23mg 19%
Total Carbs 33.54g 11%
Sugars 5.93g 24%
Dietary Fiber 4.3g 17%
Protein 43.4g 87%
Vitamin C 12.3mg 21%
Iron 5mg 28%
Calcium 130mg 13%
Amount Per 100 g
Calories 168.77 Kcal (707 kJ)
Calories from fat 101.04 Kcal
% Daily Value*
Total Fat 11.23g 80%
Cholesterol 29.79mg 46%
Sodium 213.24mg 41%
Potassium 190.16mg 19%
Total Carbs 7.22g 11%
Sugars 1.28g 24%
Dietary Fiber 0.93g 17%
Protein 9.34g 87%
Vitamin C 2.7mg 21%
Iron 1.1mg 28%
Calcium 28mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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