90 mediterranean pine Recipes

pine nuts, deli roast beef , cut into thin strips, shredded romaine lettuce, shredded carrots, sliced cucumber, sliced red onion, crumbled feta, whole-wheat pita pockets, fat-free mayonnaise, skim milk, cider vinegar

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

zucchini , sliced lengthwise into 1/4-inch, olive oil, salt, fresh ground pepper, hummus, wraps , whole-grain, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves

zucchini , sliced lengthwise into 1/4-inch slices, olive oil, salt, fresh ground pepper, hummus (store-bought ), whole wheat tortillas, pine nuts, tomatoes, sliced, baby spinach leaves, red onion, sliced, fresh mint leaves

olive oil, divided, skinless boneless chicken breast halves (about 2 1/2 lb), assorted wild mushrooms (such as oyster, crimini, and stemmed shiitake), sliced, low-salt chicken broth, pitted kalamata olives, tomatoes, seeded, diced, garlic cloves, minced, chopped shallot, drained capers, chilled butter, teardrop tomatoes (red and yellow ), chopped fresh parsley, pine nuts, toasted, caper berries, halved (optional)

red capsicum, ground lamb, egg, lightly beaten, onion, garlic cloves, crushed, pine nuts, chopped, chopped fresh mint, chopped fresh flat-leaf parsley, ground cumin, chili sauce, olive oil, turkish rolls or 4 pide bread rolls, dup ready-made hummus, baby rocket, lebanese cucumber , cut into ribbons, chili sauce, to serve (optional)

farfalle pasta, chorizo sausage, crumbled, fresh basil leaves , cut into thin strips, pine nuts, garlic, minced, grated parmesan cheese, diced tomato, olive oil, red wine

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

grouper fillet, salt and pepper, olive oil, pine nuts, green olives, pitted and cut in half, pimiento, drained and sliced

orzo pasta, grape tomatoes, feta cheese, crumbled, chopped green onion, chopped seeded cucumber, pine nuts, toasted, mint leaf, finely chopped, olive oil, extra virgin olive oil, fresh lemon juice, salt (to taste)

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

garlic, mashed to a paste, mayonnaise, olive oil, fresh lemon juice , more as needed, kosher salt, cayenne, chopped or shredded leftover butterflied chicken dijon, diced fresh fennel, chopped sweet onion , such as vidalia, toasted pine nuts, golden raisins, chopped fresh flat-leaf parsley, kosher salt and freshly ground pepper, to taste

orzo (rice-shaped pasta; about 1 cup), olive oil, pine nuts, garlic clove, fresh flat-leafed parsley leaves, tomatoes (about 1/2 pint), feta, kalmata olives, cut in half ., red-wine vinegar

i can tsp believe it s not butter spread , spread, uncooked converted rice, chicken broth, chopped fresh basil leaves, toasted pine nuts (optional), grated parmesan cheese, ground black pepper

salmon fillets, lemon pepper, dried dill weed, salt, coarsely chopped sun-dried tomatoes, sliced ripe black olives, drained, reduced-fat crumbled feta cheese with basil and tomatoes, pine nuts, toasted

chopped onion, olive oil, divided, minced garlic, water, couscous with toasted pine nuts, chicken bouillon granules, tomatoes, halved, grated parmesan cheese

wild rice, uncooked, brown rice, uncooked, olive oil, divided, canned ready-to-serve chicken broth, chopped onion, pine nuts, toasted, pepper, dried whole basil, salt

peeled, chopped cucumber, salt, water, grain rice, uncooked, salt, pitted, slivered kalamata olives, pine nuts, toasted, chopped fresh parsley, minced fresh oregano, feta cheese, crumbled, diced pimiento, drained, olive oil, white wine vinegar, ground white pepper, lettuce leaves (optional)