Directions:
- Toast pine nuts: Place in a dry skillet over medium heat; stir occasionally until lightly browned, about 3 minutes. Cool. Toss nuts, beef, lettuce, carrots, cucumber, onion and feta in a bowl. Slice off 1/4 of each pita; stuff larger piece with filling. Whisk mayonnaise, milk and vinegar in another bowl. Drizzle dressing over pita filling. Serve with remaining 1/4 pita.
- Per serving: 361 calories, 13.1 g fat, 3.3 g saturated fat, 37 g carbohydrates,7 g fiber, 28.5 g protein Nutritional analysis provided by Self See Nutrition Data's analysis of this recipe ›
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.86 Kcal (1724 kJ) | ||
| Calories from fat | 92.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 41.93mg | 14% | |
| Sodium | 1079.41mg | 45% | |
| Potassium | 286.84mg | 6% | |
| Total Carbs | 50.82g | 17% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 6.43g | 26% | |
| Protein | 18.08g | 36% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 136mg | 755% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 152.28 Kcal (638 kJ) | ||
| Calories from fat | 34.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.8g | 16% | |
|---|---|---|---|
| Cholesterol | 15.5mg | 14% | |
| Sodium | 399.09mg | 45% | |
| Potassium | 106.05mg | 6% | |
| Total Carbs | 18.79g | 17% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 2.38g | 26% | |
| Protein | 6.69g | 36% | |
| Vitamin C | 1.8mg | 8% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 50.3mg | 755% | |
| Calcium | 53.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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