45 meal with coconut milk Recipes

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

butter, sugars, granulated, gluten flour , red mills, egg, whole, vanilla extract, baking powder, salt, table, unthawed blueberries, lite coconut milk, corn starch, almond meal/flour

banana, vanilla, flax seed meal, olive oil, delicious dairy free original coconut milk, lemon juice, salt, baking soda, baking powder, all-purpose gluten-free flour

almond meal, eggs, vanilla extract, ground cinnamon, applesauce, baking powder, coconut milk , or more as needed, olive oil, for frying, strawberries

almond meal (or grind raw almonds in a food processor), coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, strawberries, cartons greek-style strawberry coconut yogurt, coconut or 150 ml almond milk, coconut sugar crystals or 2/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, extra strawberry (to garnish , about 16), powdered sugar , for dusting (optional)

very ripe medium banana, baking powder, flax seed meal (mixed with 2.5 tbsp water, or 1 egg), salt, vanilla extract, almond butter, coconut oil, almond milk (or sub other milk), rolled oats (or gluten free oats), flour or 1/4 cup gluten-free, semi-sweet chocolate chips (non-dairy for vegan)

almond meal, coconut sugar crystals or 2 tbsp other raw sugar, extra virgin coconut oil, melted, almond milk, soy-free dark chocolate bars, greek almond milk or 3 (6 oz) coconut milk yogurt, coconut sugar crystals or 1/3 cup other raw sugar, gluten-free flour or 1/3 cup rice flour, raspberries, powdered sugar , for dusting (optional)

pumpkin puree, almond milk, eggs, maple syrup, vanilla extract, coconut flour, baking soda, salt, almond meal, ground cinnamon , or to taste, ground ginger , or to taste, vegetable oil , or as needed

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

oats, almond flour, coconut flour, cinnamon, baking powder, baking soda, nutmeg, flax seed meal, vanilla, rice milk, egg, butter

pre-hydrated chia seeds (or 1 tbsp dried, ** see below for instructions & nutritional information), dry whole grain, uncooked , hot cereal (i.e. wheatena, country spice-with flax seed, soy & wheat, or organic old fashioned oats), organic coconut oil, organic flax seed oil, organic sesame seeds, frozen organic strawberries or 6 equivalent of frozen berries, banana, almond milk (diamond brand, original) or 8 oz hazelnut milk, agave syrup (adjust to taste), liquid, multi-vitamin (optional), ice cubes

oat flour or 1 cup millet flour, coconut flour, almond meal, almond milk, sunflower seed butter, xanthan gum, honey, chocolate chips

blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk

ripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ

all-purpose flour, corn meal, baking powder, frozen corn (optional), maple syrup , agave or 1/4 cup. sugar, non-dairy milk (i ve used water or coconut milk), oil

oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks

brown rice flour, gluten-free flour, mix, flaked coconut, almond meal, sesame seeds, sheep milk yoghurt (625 ml), soy margarine, salt, eggs, baking powder (gluten free), sugar

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules