245423 low wonton egg gyoza salsa Recipes

eggs, hard-boiled and halved, low-fat ricotta cheese, low fat cottage cheese, fresh chives, finely chopped, rye bread

low sodium chicken broth, low sodium soy sauce, garlic cloves, minced, ground ginger, wide rice noodles, broken into 3 inch pieces, cornstarch, eggs, lightly beaten, cooked shredded chicken, scallions , thiny sliced

egg whites, shredded reduced-fat cheddar cheese, salsa, whole wheat tortilla, salt and pepper to taste

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

pace salsa verde, diced cooked chicken, red pepper, diced, avocado, diced, sour cream, flour tortillas, warmed, shredded lettuce

egg whites, sliced mushrooms, sliced green onions, parmesan cheese, salsa

egg whites, low fat cottage cheese, icing sugar, lemon juice, oats, digestive biscuit

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

coarsley grated zucchini, eggs, grated low-fat cheddar cheese, onion, diced, olive oil, all-purpose flour, baking soda, chopped bacon or 1/2 cup ham (optional)

low-calorie bread , torn into pieces, lightly beaten eggs, milk, honey, divided, salt, vanilla, apples, cinnamon

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

traditional pink salmon, crackers saltine crackers low sodium, egg, white

eggs scrambled, thick bacon, potato, cooked, flour tortilla, jack cheese, cilantro, chunky salsa, sour cream

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg