245382 low wonton egg salsa Recipes

leftover wonton wrappers (square or round) or gyoza skins (square or round), salt or other seasoning, your favorite salsa

cooking spray (5 1-second sprays per serving), olive oil, lean ground sirloin, low-fat cheddar cheese (about 1/2 cup) or 2 oz colby cheese, shredded (about 1/2 cup), chopped green chilies, minced, chili powder, ground cumin, wonton wrappers, salsa

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

hard-cooked eggs, salsa, divided, mayonnaise, green onion, finely chopped, salt and pepper, blue tortilla chips

flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind

cream cheese, eggs, salsa, sour cream, chopped red pepper, chopped green pepper, grated cheddar cheese

eggs, salsa, shredded cheddar cheese, shredded lettuce, chopped green pepper, chopped green onion, chopped tomato, tortilla chips, sour cream and salsa

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, salsa , medium chunky, italian breadcrumbs, onion, grated, green pepper, finely diced, chili powder, salt, dried thyme, pepper, ground turkey (or chicken), monterey jack cheese, shredded

eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch

egg whites (hard-boiled ), red pepper (chopped ), scallion, cumin, paprika, lemon juice, low-fat plain yogurt, honey mustard, salt, pepper

eggs, turkey sausage patties, kraft 2% american cheese singles, whole wheat bread (deli flats)

bulk pork sausage, unbaked pastry shell (9 inches), shredded cheddar cheese, divided, eggs, salsa

plain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish

vanilla beans or 1 tsp pure vanilla extract, skim milk, low fat egg substitute , like egg beaters, granulated sugar, granulated sugar, for topping, raspberries