44 low fat pumpkin oat Recipes

  • Pumpkin Oat Muffins
    oat cereal flakes (quakers quick oats), salt, sugar and
    11 More
    oat cereal flakes (quakers quick oats), salt, sugar, whole-wheat flour, baking soda, dried ground ginger, cinnamon, golden raisins, eggs, beaten, pumpkin (not the premix), vanilla, low-fat buttermilk, canola oil, paper muffin cups
    17 min, 14 ingredients
  • Low Fat Pumpkin Oatmeal Cookies
    pumpkin puree, egg whites , whipped, brown sugar , packed and
    7 More
    pumpkin puree, egg whites , whipped, brown sugar , packed, all-purpose flour, baking soda, cinnamon, nutmeg, rolled oats, raisins
    35 min, 10 ingredients
  • Pumpkin-Oat Bread With Walnut Streusel Topping
    streusel topping, all-purpose flour, quick-cooking oats and
    13 More
    streusel topping, all-purpose flour, quick-cooking oats, dark brown sugar, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, canned pumpkin, low-fat buttermilk, vegetable oil, vanilla extract, egg, lightly beaten, streusel topping
    16 ingredients
  • Pumpkin Bran Muffin
    all-bran , extra fibre, buttermilk, low fat, pumpkin and
    8 More
    all-bran , extra fibre, buttermilk, low fat, pumpkin, pumpkin pie spice, egg, brown sugar, oat bran, baking powder, baking soda, vanilla, salt
    11 ingredients
  • Whole Foods Pumpkin Bread
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ and
    12 More
    whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped
    1 hour 15 min, 14 ingredients
  • Pumpkin Pie Oatmeal (Clean Eating)
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg and
    5 More
    low-fat milk, water, old fashioned oats, cinnamon, nutmeg, canned pumpkin, unsalted, sliced almonds, stevia , to taste (or any other clean-eating approved sweetener) (optional), water, scoop vanilla protein powder (15 g)
    17 min, 10 ingredients
  • Pumpkin Granola
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk and
    9 More
    canned pumpkin puree, low-fat milk or 2 tbsp almond milk, sugar-free maple syrup, vanilla extract, pumpkin pie spice, ground cinnamon, whole rolled oats, sliced almonds, pepitas (or walnuts, pecans, or pistachios), stevia, in the raw or 1/3 cup splenda sugar substitute, golden raisin (optional)
    16 min, 11 ingredients
  • Pumpkin Pecan Coffee Cake
    butter or 1/2 cup margarine, oats, brown sugar and
    11 More
    butter or 1/2 cup margarine, oats, brown sugar, chopped pecans, butter or 1/2 cup margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin pie spice, baking soda, canned pumpkin, low-fat buttermilk
    1 hour , 14 ingredients
  • Low-Fat Oatmeal Pumpkin Muffins
    all-purpose flour, quick oats, brown sugar, baking powder and
    7 More
    all-purpose flour, quick oats, brown sugar, baking powder, baking soda, pumpkin pie spice, canned pumpkin, nonfat milk, unsweetened applesauce, egg whites, vanilla extract
    22 min, 11 ingredients
  • Elle's Low-Fat Pumpkin Oat Bread Elle's Low-Fat Pumpkin Oat Bread
    flour, salt, brown sugar, baking soda and
    7 More
    flour, salt, brown sugar, baking soda, pumpkin , canned puree, applesauce, eggs, water, nutmeg, cinnamon, oats
    11 ingredients
  • Low Fat Pumpkin Oatmeal Cookies Low Fat Pumpkin Oatmeal Cookies
    pumpkin, egg whites, whole wheat pastry flour, baking soda and
    7 More
    pumpkin, egg whites, whole wheat pastry flour, baking soda, cinnamon, nutmeg, old fashioned oats, canola oil, stevia plus, powder, brown sugar substitute , twin sugar substitute
    45 min, 11 ingredients
  • Low-Fat, Low Calorie Pumpkin Bake! Low-Fat, Low Calorie Pumpkin Bake!
    pumpkin (in a can), cinnamon (to taste), brown sugar and
    2 More
    pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )
    7 min, 5 ingredients
  • Cinnamon Pumpkin Oatmeal Squares (Low Fat) Cinnamon Pumpkin Oatmeal Squares (Low Fat)
    brown sugar, canned pumpkin puree, low-fat milk and
    10 More
    brown sugar, canned pumpkin puree, low-fat milk, vegetable oil, egg, vanilla, all-purpose flour, quick-cooking oats, chopped pitted dates or 1/2 cup raisins, baking powder, ground cinnamon, ground ginger, allspice
    35 min, 13 ingredients
  • Pumpkin Oat Sunflower Seed Muffins, Low-Fat Pumpkin Oat Sunflower Seed Muffins, Low-Fat
    oats, whole wheat flour, flax seed and
    8 More
    oats, whole wheat flour, flax seed, splenda brown sugar blend, baking powder, baking soda, morton lite salt, vanilla, pumpkin pie mix, applesauce, sunflower seeds
    40 min, 11 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker Pumpkin Pie Steel Cut Oats/Oatmeal for Slow Cooker
    steel cut oats, low-fat milk, water, salt and
    6 More
    steel cut oats, low-fat milk, water, salt, cinnamon, divided (1/4 in with oats, 1/8 in with pumpkin), ginger, nutmeg, canned pumpkin puree, brown sugar
    8 hour , 10 ingredients
  • Pumpkin Streusel Muffins Pumpkin Streusel Muffins
    quick-cooking oats, light brown sugar, all-purpose flour and
    11 More
    quick-cooking oats, light brown sugar, all-purpose flour, light stick butter, melted, self-rising flour, quick-cooking oats, light brown sugar, pumpkin-pie spice, salt, pumpkin, low-fat milk, canola oil, egg, lightly beaten
    14 ingredients
  • Pumpkin-Pecan Coffee Cake Pumpkin-Pecan Coffee Cake
    butter or stick margarine, oats, brown sugar and
    11 More
    butter or stick margarine, oats, brown sugar, chopped pecans, butter or stick margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin-pie spice, baking soda, canned pumpkin, low-fat buttermilk
    14 ingredients




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