Pumpkin Streusel Muffins Recipe

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Pumpkin Streusel Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 4 ingredients, stirring until dry ingredients are moistened and mixture holds together; set aside.
  3. Lightly spoon self-rising flour into dry measuring cups; level with a knife. Combine 2 cups flour and next 4 ingredients in a large bowl; make a well in center of mixture. Combine pumpkin and next 3 ingredients; stir with a whisk. Add to flour mixture, stirring just until moist.
  4. Spoon batter evenly into 16 muffin cups coated with cooking spray. Sprinkle evenly with oat mixture.
  5. Bake at 400° for 22 to 25 minutes or until golden. Cool muffins in pan on a wire rack 5 minutes; remove from pans, and place on wire rack. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.01 Kcal (678 kJ)
Calories from fat 46.02 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 13.4mg 4%
Sodium 235.17mg 10%
Potassium 73.6mg 2%
Total Carbs 26.63g 9%
Sugars 11.6g 46%
Dietary Fiber 0.95g 4%
Protein 2.94g 6%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 247.25 Kcal (1035 kJ)
Calories from fat 70.23 Kcal
% Daily Value*
Total Fat 7.8g 8%
Cholesterol 20.45mg 4%
Sodium 358.9mg 10%
Potassium 112.33mg 2%
Total Carbs 40.63g 9%
Sugars 17.71g 46%
Dietary Fiber 1.44g 4%
Protein 4.48g 6%
Vitamin C 0.3mg 0%
Iron 1.9mg 7%
Calcium 119.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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