108 low fat orange cups Recipes

  • Low Fat Taco Casserole
    ground turkey, onion (chopped ) and
    13 More
    ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)
    30 min, 15 ingredients
  • Strawberry Orange Low Fat Yogurt Smoothie
    strawberry (or 2 cups frozen ) and
    5 More
    strawberry (or 2 cups frozen ), dannon plain low-fat yogurt, unsweetened orange juice, chopped fresh mint, sugar (to taste) or 1 tsp substitute (to taste), ice cubes
    5 min, 6 ingredients
  • Orange Smoothie
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and
    3 More
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice
    2 min, 5 ingredients
  • Strawberry-Orange Cups
    fresh strawberries, unflavored gelatin, cool water and
    5 More
    fresh strawberries, unflavored gelatin, cool water, boiling water, frozen orange juice concentrate, undiluted, low-fat milk, vanilla extract, sugar (optional)
    20 min, 8 ingredients
  • Orange Pudding Cake
    yellow cake mix or 1 (1 ) package white cake mix and
    6 More
    yellow cake mix or 1 (1 ) package white cake mix, egg whites or 1 whole egg, frozen orange juice concentrate, thawed, raisins, brown sugar , packed, margarine or 2 tbsp butter, low-fat vanilla ice cream or 3 cups light vanilla ice cream or 3 cups vanilla frozen yogurt
    7 ingredients
  • Orange-Raspberry Muffin Tops
    all-purpose flour, whole wheat flour or 1/4 cup white and
    14 More
    all-purpose flour, whole wheat flour or 1/4 cup white, wheat or 1/4 cup oat bran, baking powder, baking soda, salt, egg, plain low-fat yogurt, melted and cooled butter, fiori di sicilia extract, fresh orange juice, brown sugar, frozen raspberries, sugar, fresh orange juice, orange zest
    45 min, 16 ingredients
  • Any Time Orange Smoothie
    oranges , juice of or 2 cups orange juice and
    3 More
    oranges , juice of or 2 cups orange juice, low-fat plain yogurt, ice cubes, cream (optional)
    10 min, 4 ingredients
  • Berry Orange Smoothies
    orange juice, banana, peeled, cut up, and frozen and
    2 More
    orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt
    3 min, 4 ingredients
  • Orange Chicken Stir-Fry
    vegetable oil and
    6 More
    vegetable oil, boneless skinless chicken breast, cut in 3-inch strips, fresh broccoli florets or 2 cups fresh frozen broccoli florets, garlic cloves, minced, cream of chicken soup or 1 (10 oz) can low-fat, mandarin orange segments, dried oregano flakes
    35 min, 7 ingredients
  • Low Fat Carrot and Fruit Loaf
    grated carrot, green apple, peeled, diced, sultana and
    7 More
    grated carrot, green apple, peeled, diced, sultana, dried apricot, diced, water, apple juice or 3/4 cup orange juice, raw sugar, cinnamon, self raising flour, bananas, sliced
    1 hour 30 min, 10 ingredients
  • Low-Fat Orange Dessert Cups Low-Fat Orange Dessert Cups
    oranges, orange juice concentrate, thawed and
    3 More
    oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles
    30 min, 5 ingredients
  • Low Fat Orange Cranberry Loaf Low Fat Orange Cranberry Loaf
    flour, baking powder, salt, baking soda, egg whites, sugar and
    5 More
    flour, baking powder, salt, baking soda, egg whites, sugar, unsweetened applesauce, cranberries or 1/2 cup dried, orange , zest of, grated, orange juice, vanilla extract
    1 hour 5 min, 11 ingredients
  • Citrus Cheesecake-Low-Fat Citrus Cheesecake-Low-Fat
    graham cracker crumbs, brown sugar (i use spenda) and
    16 More
    graham cracker crumbs, brown sugar (i use spenda), butter or 2 tbsp margarine, melted, sugar or 1/2 cup splenda granular, wheat flour, vanilla extract, fat free cream cheese, eggs, low-fat milk, nonfat sour cream, fresh lemon juice, fresh lime juice, fresh orange juice, lemon peel, grated, lime peel, grated, orange peel, grated, egg whites, sugar or 1/4 cup splenda granular
    1 hour 30 min, 19 ingredients
  • Cup of Gold - Smoothie Cup of Gold - Smoothie
    orange juice, crushed pineapple, drained and
    1 More
    orange juice, crushed pineapple, drained, low-fat vanilla yogurt
    5 min, 3 ingredients
  • Orange -Almond Cake Orange -Almond Cake
    all-purpose flour (or 1 1/2 cups cake flour) and
    10 More
    all-purpose flour (or 1 1/2 cups cake flour), sugar or 1 cup splenda substitute, baking powder, salt, low-fat milk, canola oil, egg substitute, orange rind, grated, sliced almonds, sugar or 1 tbsp splenda substitute, orange-flavored liqueur
    55 min, 11 ingredients
  • Low Fat Cranberry Orange Muffins (2) Low Fat Cranberry Orange Muffins (2)
    whole wheat flour or 1 cup spelt flour, barley flour and
    8 More
    whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice
    40 min, 10 ingredients
  • Low Fat Chocolate Pavlova With Strawberries & Cream Low Fat Chocolate Pavlova With Strawberries & Cream
    unsweetened cocoa powder, sugar, cornstarch and
    12 More
    unsweetened cocoa powder, sugar, cornstarch, egg whites, about 1/2 cup, at room temperature, cream of tartar, salt, superfine sugar, vanilla extract, strawberries , thinly sliced lengthwise, about 3 cups, divided, sugar, orange liqueur or 2 tbsp orange juice, grated orange zest, light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups), semisweet chocolate, melted, whole strawberry, to garnish (optional)
    57 min, 15 ingredients
  • Low-Fat Swiss Muesli Low-Fat Swiss Muesli
    rolled oats, lemon juice, water, cinnamon and
    5 More
    rolled oats, lemon juice, water, cinnamon, red apples, unpeeled, shredded or 2 cups golden delicious apples, shredded, fresh fruit, sliced (banana, apple, pineapple; orange segments), prunes, pitted, whole or halved (about 9 oz), almonds or to taste pecans, chopped, honey
    9 ingredients




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