Low-Fat Orange Dessert Cups Recipe

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Low-Fat Orange Dessert Cups
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Ingredients:

Directions:

  1. Cut oranges in half.
  2. Spoon out inner flesh.
  3. Combine orange juice concentrate, ice cream and orange extract in a large bowl.
  4. Mix well.
  5. Scoop ice cream mixture into each orange cup.
  6. Decorate with black and orange candy sprinkles.
  7. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.08 Kcal (712 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 81.45mg 3%
Potassium 467.21mg 10%
Total Carbs 38.86g 13%
Sugars 15.93g 64%
Dietary Fiber 2.75g 11%
Protein 4.41g 9%
Vitamin C 58.5mg 98%
Calcium 163.9mg 16%
Amount Per 100 g
Calories 92.71 Kcal (388 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 44.4mg 3%
Potassium 254.68mg 10%
Total Carbs 21.18g 13%
Sugars 8.68g 64%
Dietary Fiber 1.5g 11%
Protein 2.4g 9%
Vitamin C 31.9mg 98%
Calcium 89.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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