143 low orange cups Recipes

  • Strawberry-Orange Cups
    fresh strawberries, unflavored gelatin, cool water and
    5 More
    fresh strawberries, unflavored gelatin, cool water, boiling water, frozen orange juice concentrate, undiluted, low-fat milk, vanilla extract, sugar (optional)
    20 min, 8 ingredients
  • Orange Smoothie
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice and
    3 More
    low-fat plain yogurt or 1 cup vanilla yogurt, orange juice, honey, sliced fresh fruit, crushed ice
    2 min, 5 ingredients
  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Orange Pudding Cake
    yellow cake mix or 1 (1 ) package white cake mix and
    6 More
    yellow cake mix or 1 (1 ) package white cake mix, egg whites or 1 whole egg, frozen orange juice concentrate, thawed, raisins, brown sugar , packed, margarine or 2 tbsp butter, low-fat vanilla ice cream or 3 cups light vanilla ice cream or 3 cups vanilla frozen yogurt
    7 ingredients
  • Orange Chicken
    chicken, thinly sliced, low sodium soy sauce, rice vinegar and
    21 More
    chicken, thinly sliced, low sodium soy sauce, rice vinegar, peanut oil, garlic cloves, smashed, fresh ginger , smashed, fresh cilantro leaves , torn, peanut oil, for frying, eggs or 1/4 cup egg beaters egg substitute, lightly beaten, cornstarch, water, all-purpose flour, sesame oil, dried chili pepper flakes, scallions, thinly sliced, garlic cloves, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, fresh orange juice, low sodium soy sauce, chicken stock, rice vinegar, honey, cornstarch mixed with 2 tbsp water
    1 hour , 24 ingredients
  • Orange Chicken Fingers
    rice wine vinegar, honey, toasted sesame oil and
    14 More
    rice wine vinegar, honey, toasted sesame oil, snow peas, sliced, carrots, peeled and julienned or 8 oz carrots or 2 1/2 cups store bought shredded carrots, sesame seeds, crispy rice cereal, grated orange zest, kosher salt & freshly ground black pepper, egg whites, low-sodium teriyaki sauce, boneless skinless chicken breasts , cut into tenders 4 by 1 1/2-inches, about 18 pieces, reduced-sugar orange marmalade, low-sodium teriyaki sauce, grated fresh ginger, fresh lemon juice
    55 min, 17 ingredients
  • Orange-Raspberry Muffin Tops
    all-purpose flour, whole wheat flour or 1/4 cup white and
    14 More
    all-purpose flour, whole wheat flour or 1/4 cup white, wheat or 1/4 cup oat bran, baking powder, baking soda, salt, egg, plain low-fat yogurt, melted and cooled butter, fiori di sicilia extract, fresh orange juice, brown sugar, frozen raspberries, sugar, fresh orange juice, orange zest
    45 min, 16 ingredients
  • Any Time Orange Smoothie
    oranges , juice of or 2 cups orange juice and
    3 More
    oranges , juice of or 2 cups orange juice, low-fat plain yogurt, ice cubes, cream (optional)
    10 min, 4 ingredients
  • Orange Golden Sunshine Quinoa Salad
    quinoa and
    11 More
    quinoa, chicken broth, homemade or 2 1/2 cups low sodium chicken broth, scallions, thinly sliced (light and white green part only ), golden raisin, chopped, rice vinegar, fresh orange juice, orange zest, grated, extra virgin olive oil, ground cumin, cucumber, peeled, halved, seeded and chopped, flat leaf parsley, chopped, salt & freshly ground black pepper
    40 min, 12 ingredients
  • Orange Smoothies
    fat free vanilla ice cream or 1 cup non-fat vanilla froze... and
    2 More
    fat free vanilla ice cream or 1 cup non-fat vanilla frozen yogurt, low-fat milk, frozen orange juice concentrate
    10 min, 3 ingredients
  • Berry Orange Smoothies
    orange juice, banana, peeled, cut up, and frozen and
    2 More
    orange juice, banana, peeled, cut up, and frozen, fresh berries or 1/4 cup frozen berries, low-fat vanilla yogurt
    3 min, 4 ingredients
  • Low-Fat Orange Dessert Cups Low-Fat Orange Dessert Cups
    oranges, orange juice concentrate, thawed and
    3 More
    oranges, orange juice concentrate, thawed, low-fat vanilla ice cream, orange extract, orange and black candy sprinkles
    30 min, 5 ingredients
  • Cup of Gold - Smoothie Cup of Gold - Smoothie
    orange juice, crushed pineapple, drained and
    1 More
    orange juice, crushed pineapple, drained, low-fat vanilla yogurt
    5 min, 3 ingredients
  • Orange -Almond Cake Orange -Almond Cake
    all-purpose flour (or 1 1/2 cups cake flour) and
    10 More
    all-purpose flour (or 1 1/2 cups cake flour), sugar or 1 cup splenda substitute, baking powder, salt, low-fat milk, canola oil, egg substitute, orange rind, grated, sliced almonds, sugar or 1 tbsp splenda substitute, orange-flavored liqueur
    55 min, 11 ingredients
  • Orange-Cumin Black Beans over Rice Orange-Cumin Black Beans over Rice
    olive oil and
    11 More
    olive oil, shallot, finely diced (or 1/2 small yellow onion), celery ribs, thinly sliced, white rice or 1 -1 1/2 cup quick-cooking brown rice, black beans, drained and rinsed, brown sugar (optional), orange juice, low sodium chicken broth or 1/2 cup vegetable broth, chili powder or 1 -2 tsp dried chipotle powder, ground cumin, salt, pepper
    42 min, 12 ingredients
  • Low Fat Cranberry Orange Muffins (2) Low Fat Cranberry Orange Muffins (2)
    whole wheat flour or 1 cup spelt flour, barley flour and
    8 More
    whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice
    40 min, 10 ingredients
  • Low Fat Chocolate Pavlova With Strawberries & Cream Low Fat Chocolate Pavlova With Strawberries & Cream
    unsweetened cocoa powder, sugar, cornstarch and
    12 More
    unsweetened cocoa powder, sugar, cornstarch, egg whites, about 1/2 cup, at room temperature, cream of tartar, salt, superfine sugar, vanilla extract, strawberries , thinly sliced lengthwise, about 3 cups, divided, sugar, orange liqueur or 2 tbsp orange juice, grated orange zest, light non-dairy whipped topping (1/2 an 8 oz container, about 1 1/2 cups), semisweet chocolate, melted, whole strawberry, to garnish (optional)
    57 min, 15 ingredients
  • Low Fat Orange Cranberry Loaf Low Fat Orange Cranberry Loaf
    flour, baking powder, salt, baking soda, egg whites, sugar and
    5 More
    flour, baking powder, salt, baking soda, egg whites, sugar, unsweetened applesauce, cranberries or 1/2 cup dried, orange , zest of, grated, orange juice, vanilla extract
    1 hour 5 min, 11 ingredients




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