Strawberry-Orange Cups Recipe

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Strawberry-Orange Cups
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Ingredients:

Directions:

  1. Wash the strawberries and remove the stems from all but six of them.
  2. Reserve these six berries for garnishing each cup before serving.
  3. Cut the remaining berries into thin slices and divide them equally in the bottoms of 6 custard cups.
  4. Soften the gelatin in the cool water for 5 minutes.
  5. Place the remaining 1/4 cup of water in a microwave to boil.
  6. Add the boiling water to the softened gelatin and stir until completely dissolved.
  7. Combine the orange juice concentrate, milk, vanilla and sugar and mix well.
  8. Stir in the dissolved gelatin and pour the mixture over the sliced strawberries in the custard cups.
  9. Place the cups in the refrigerator for about 2 hours, or until completely jelled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.07 Kcal (352 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.05mg 1%
Sodium 28.43mg 1%
Potassium 329.58mg 7%
Total Carbs 16.85g 6%
Sugars 15.08g 60%
Dietary Fiber 1.25g 5%
Protein 2.81g 6%
Vitamin C 62.6mg 104%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 55.49 Kcal (232 kJ)
Calories from fat 3.62 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 2.01mg 1%
Sodium 18.76mg 1%
Potassium 217.53mg 7%
Total Carbs 11.12g 6%
Sugars 9.96g 60%
Dietary Fiber 0.83g 5%
Protein 1.85g 6%
Vitamin C 41.3mg 104%
Calcium 61.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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