160 low fat low shake Recipes
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low-fat milk, cold (who would want it warm lol) and3 Morelow-fat milk, cold (who would want it warm lol), vanilla ice cream (i used frozen vanilla yogurt), unsweetened pineapple chunks, undrained, ground cinnamon5 min, 4 ingredients -
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low-fat plain yogurt, orange juice, freshly squeezed and2 Morelow-fat plain yogurt, orange juice, freshly squeezed, blueberries, fresh,rinsed, banana, very ripe10 min, 4 ingredients -
low-fat vanilla yogurt, blueberries, frozen and2 Morelow-fat vanilla yogurt, blueberries, frozen, peach slices, frozen, unsweetened pineapple chunks, drained and frozen5 min, 4 ingredients -
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low-fat vanilla yogurt, skim milk and4 Morelow-fat vanilla yogurt, skim milk, kraft* smooth peanut butter, honey, ripe bananas, ice cubes4 min, 6 ingredients -
low-fat vanilla yogurt, strawberries, stemmed and5 Morelow-fat vanilla yogurt, strawberries, stemmed, kiwi, peeled, banana, peeled, chopped fresh mint leaves (optional), honey, fresh mint sprigs (optional)5 min, 7 ingredients -
low-fat sugar-free chocolate ice cream, skim milk and2 Morelow-fat sugar-free chocolate ice cream, skim milk, creamy peanut butter, vanilla10 min, 4 ingredients -
low-fat chocolate milk, nonfat milk, cocoa and3 Morelow-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice4 min, 6 ingredients -
low-fat milk (or whatever kind you like) and5 Morelow-fat milk (or whatever kind you like), vanilla yogurt (nonfat is great ), peanut butter, honey, handfuls of crushed ice (4 - 8 ice cubes), banana (optional)5 min, 6 ingredients -
frozen strawberries (use 12 ice cubes for chocolate shake) and5 Morefrozen strawberries (use 12 ice cubes for chocolate shake), low-fat milk, sugar-free fat free instant banana cream pudding mix (use chocolate flavor for chocolate shake), vanilla (for strawberry shake only), lite cool whip, banana2 min, 6 ingredients -
Buttered Rum Milk Shakes
low-fat butter pecan ice cream, ice cubes, skim milk and1 Morelow-fat butter pecan ice cream, ice cubes, skim milk, dark rum5 min, 4 ingredients -
Lassi Shake With ice Cream
low-fat plain yogurt, beaten, sugar, nestle cream and3 Morelow-fat plain yogurt, beaten, sugar, nestle cream, scoop strawberry ice cream, scoop vanilla ice cream, almonds, finely chopped (to garnish )5 min, 6 ingredients
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Strawberry Malted Milk Shake
low-fat vanilla ice cream, halved strawberries and3 Morelow-fat vanilla ice cream, halved strawberries, nonfat milk, instant malted milk powder, sugar5 min, 5 ingredients
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Power-Boosting Chocolate Shake
low-fat milk, chocolate syrup, chocolate ice cream and1 Morelow-fat milk, chocolate syrup, chocolate ice cream, ice cubes4 min, 4 ingredients
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Low Fat Faux Chicken Fried Steak
ground turkey breast , patties and3 Moreground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water25 min, 4 ingredients
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Blueberry-Pineapple Protein Shake
low-fat milk, frozen blueberries, frozen pineapple5 min, 3 ingredients
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Low-Fat Baked Coconut Shrimp With Dipping Sauce
angel flake sweetened coconut, toasted and8 Moreangel flake sweetened coconut, toasted, shake -and-bake, original chicken, curry powder, ground red pepper, egg, raw shrimp, peeled and deveined, orange marmalade, rice wine vinegar, crushed red pepper flakes27 min, 9 ingredients
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Mcdonald's Chocolate, Strawberry or Vanilla Shake
vanilla ice cream, low-fat milk and3 Morevanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)5 min, 5 ingredients
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