Peanut Butter Banana Shake (Smoothie) Recipe

Posted by
Rate It!
Peanut Butter Banana Shake (Smoothie)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend all ingredients until smooth.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.59 Kcal (392 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 2.82mg 1%
Sodium 42.4mg 2%
Potassium 242.76mg 5%
Total Carbs 13.75g 5%
Sugars 10.84g 43%
Dietary Fiber 1.02g 4%
Protein 4.27g 9%
Vitamin C 2.2mg 4%
Iron 0.1mg 1%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 86.18 Kcal (361 kJ)
Calories from fat 25.47 Kcal
% Daily Value*
Total Fat 2.83g 5%
Cholesterol 2.6mg 1%
Sodium 39.04mg 2%
Potassium 223.53mg 5%
Total Carbs 12.67g 5%
Sugars 9.99g 43%
Dietary Fiber 0.94g 4%
Protein 3.94g 9%
Vitamin C 2mg 4%
Iron 0.1mg 1%
Calcium 102mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top