Mcdonald's Chocolate, Strawberry or Vanilla Shake Recipe

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Mcdonald's Chocolate, Strawberry or Vanilla Shake
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Ingredients:

Directions:

  1. Combine all ingredients for the shake flavor of your choice in a blender and mix on high speed until smooth. Stop blender, stir if necessary, and blend again to help combine the ingredients.
  2. Pour into two 12-ounce cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.12 Kcal (1399 kJ)
Calories from fat 129.23 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 56.97mg 19%
Sodium 150.24mg 6%
Potassium 349.91mg 7%
Total Carbs 44.92g 15%
Sugars 40.89g 164%
Dietary Fiber 1.29g 5%
Protein 7.91g 16%
Vitamin C 1.2mg 2%
Calcium 291.2mg 29%
Amount Per 100 g
Calories 152.53 Kcal (639 kJ)
Calories from fat 58.99 Kcal
% Daily Value*
Total Fat 6.55g 22%
Cholesterol 26.01mg 19%
Sodium 68.59mg 6%
Potassium 159.74mg 7%
Total Carbs 20.51g 15%
Sugars 18.67g 164%
Dietary Fiber 0.59g 5%
Protein 3.61g 16%
Vitamin C 0.5mg 2%
Calcium 132.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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