25 low fat crock bean Recipes

  • Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans
    boneless skinless chicken breasts, black beans, drained and
    4 More
    boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream
    6 hour 10 min, 6 ingredients
  • Low Fat Crock Pot Chicken Taco Soup
    vegetable broth, boneless skinless chicken breasts and
    12 More
    vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)
    8 hour 15 min, 14 ingredients
  • Crock Pot Enchiladas
    lean ground beef, browned and drained, onion, chopped and
    10 More
    lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each
    6 hour 15 min, 12 ingredients
  • Crock Pot Mexican Chicken
    boneless skinless chicken breasts and
    12 More
    boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce
    6 hour 15 min, 13 ingredients
  • Mexican Beef and Corn Casserole from Country Crock(R)
    lean ground beef, chopped fresh cilantro (optional) and
    6 More
    lean ground beef, chopped fresh cilantro (optional), reduced sodium black beans, drained, mexicorn, drained, country crock spread, salsa, fat-free sour cream, shredded low-fat cheddar cheese
    35 min, 8 ingredients
  • Crock Pot Kielbasa and Bean Soup Crock Pot Kielbasa and Bean Soup
    low-fat chicken broth, dry pinto beans , picked through and
    8 More
    low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes
    7 hour 5 min, 10 ingredients
  • Homemade Refried Beans, Low Fat Crock Pot Style Homemade Refried Beans, Low Fat Crock Pot Style
    dried pinto beans, rinsed & sorted and
    4 More
    dried pinto beans, rinsed & sorted, water (12 for soaking, 12 for cooking), adobo seasoning, garlic powder, sweet onion, chopped
    24 hour , 5 ingredients
  • Low-Fat Low Cal Crock Pot Pasta Fagioli Low-Fat Low Cal Crock Pot Pasta Fagioli
    sweet italian turkey sausage (bulk or removed from casing... and
    12 More
    sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )
    9 hour 30 min, 13 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Crock Pot Low Fat Refried Pinto Beans Crock Pot Low Fat Refried Pinto Beans
    dried pinto beans and
    6 More
    dried pinto beans, yellow onions or 1/4 white onion, finely chopped, cumin, garlic powder, chili powder, salt, red pepper flakes
    6 hour 5 min, 7 ingredients
  • Crock Pot Creamy Southwest Chicken Crock Pot Creamy Southwest Chicken
    boneless chicken breasts, black beans, salsa, corn and
    1 More
    boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese
    4 hour 3 min, 5 ingredients
  • Bean and Rice Stuffed Red Bell Peppers - Crock Pot Bean and Rice Stuffed Red Bell Peppers - Crock Pot
    red peppers, vegetarian chili, cooked rice and
    3 More
    red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving
    3 hour 15 min, 6 ingredients
  • Tracey's Bean Crock Pot Stew Recipe Tracey's Bean Crock Pot Stew Recipe
    ground beef (low fat works well ) and
    12 More
    ground beef (low fat works well ), bacon (maple flavored is best), onion (chopped ), baked beans (maple flavored is best), dark red kidney beans, light kidney beans, butter beans, brown sugar (dark brown is best ), ketchup, yellow mustard (optional), vinegar, salt (to taste) or pepper (to taste) or garlic powder (to taste), cooked rice
    1 hour 20 min, 13 ingredients
  • Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot) Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)
    lean stewing beef, cut into 1 inch chunks and
    13 More
    lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed
    6 hour , 14 ingredients
  • Hearty Crock Pot Soup- Low Fat Hearty Crock Pot Soup- Low Fat
    boneless skinless chicken breasts, onion, red bell pepper and
    5 More
    boneless skinless chicken breasts, onion, red bell pepper, pinto beans, pork & beans, corn, chili seasoning mix, water
    8 hour 15 min, 8 ingredients
  • Savory Chinese Beef (Crock Pot) Savory Chinese Beef (Crock Pot)
    sirloin tip steaks (slightly frozen for easier slicing) and
    11 More
    sirloin tip steaks (slightly frozen for easier slicing), green onion (about 8 or 1 large leek), bean sprouts, chinese pea pod, low-fat beef broth, low sodium soy sauce, cornstarch, lukewarm water, ground ginger (or 1/2 tsp fresh minced ginger), hot sauce (optional), water chestnut, drained, bamboo shoot, drained
    6 hour , 12 ingredients
  • Cheri's Half-Time Crock-Pot Chili :) Cheri's Half-Time Crock-Pot Chili :)
    ground turkey, hot italian sausage (bulk) and
    14 More
    ground turkey, hot italian sausage (bulk), red onion, chopped, serrano chilies, chopped, whole tomatoes, undrained, diced tomatoes with jalapenos, drained, italian-style tomato sauce, sugar, ground cumin, chili powder, dried oregano leaves, spicy chili beans, garbanzo beans, drained and rinsed, low-fat sour cream , if desired, sliced green onion , if desired, shredded cheddar cheese, for topping if desired
    8 hour , 16 ingredients
  • Saucy Green Beans and Potatoes, Crock Pot Saucy Green Beans and Potatoes, Crock Pot
    tiny new potatoes and
    5 More
    tiny new potatoes, fresh green beans, trimmed and halved crosswise, low-fat cream of celery soup (or regular), water, dijon-style mustard, dried dill (optional, may use any herb you like or none )
    3 hour 20 min, 6 ingredients




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