278278 low fat crock pot mexican cheesy chicken with black beans Recipes

boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream

pork shoulder, spicy black bean soup, adobo seasoning , spice, roasted garlic, cornstarch

chicken broth, boneless skinless chicken breast halves, taco seasoning, diced tomatoes, diced green chilies, black beans, rinsed and drained, corn, drained

chicken broth, salsa, canned corn kernel, drained, canned black beans, drained, taco seasoning mix, whole packet, boneless skinless chicken breasts, sour cream, grated cheese

shredded cooked chicken, black beans, sweet corn, salsa , any kind but produce is best, low-fat cream cheese, corn tortillas

black beans, boneless pork sirloin, cut in 1-inch cubes, chili powder, cumin, ground coriander, salt, light stock, onion, chopped fine, garlic clove, minced, tomatillos, canned, fresh ground black pepper, fresh coriander leaves

chicken breasts, stewed tomatoes, onion (chopped ), black beans, corn, olive oil, water, minced garlic cloves, chili powder, cayenne pepper, garlic powder, onion powder, salt, pepper

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

boneless skinless chicken breasts, low-fat cream of mushroom soup, low-fat cream of chicken soup, soup can water, salsa, black beans, drained and rinsed, diced green chilies, chili powder, cumin, cayenne pepper, shredded low-fat monterey jack cheese, tortilla, shredded lettuce

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

black beans, dry , cooked just until slightly tender, beef roast or 1 lb beef stew meat, crushed tomatoes, chicken stock, reduced sodium, dried thyme, dried basil, crushed red pepper flakes, cayenne, fresh ground black pepper, olive oil, onions, chopped, stalks celery, chopped, green pepper, chopped, garlic cloves, minced, flour

chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream

chicken breasts, rotel tomatoes, corn (do not drain), black beans (drained & rinsed ), ranch dressing mix, cumin, chili powder, onion powder, cream cheese (8oz.)

black beans, cumin seed, poblano chiles (1 green & 1 red ), jalapeno pepper (red or green ), green bell pepper, red bell pepper, spanish olive oil, spanish olive oil, white onion, garlic cloves, salt, fresh ground black pepper, chicken bouillon cubes (or spanish sofrito) or 1 beef bouillon cube (or spanish sofrito), cilantro leaf, epazote leaves, fresh thyme (small handful )

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

fat free cream cheese, fat free sour cream, reduced-fat monterey jack and cheddar cheese blend, mrs dash southwest chipotle seasoning mix, divided, black beans, tortillas , depending on size

black beans, rinsed and drained (1 can), corn (frozen is just fine for this ), chicken, shredded (use a leftover a chicken breast leftover or even a little bit of rotisserie chicken), diced jalapeno , ribs and seeds removed and diced very fine (more or less to taste), monterey jack pepper cheese, cilantro, fresh and chopped well, flour tortillas, olive oil (1 to saute the filling and 2 to brush on the tortillas), cumin, garlic, minced, chili powder, sliced avocado, salsa, sour cream, chopped lettuce

black beans, drained and rinsed, corn (cut from about 2 ears ), grilled chicken breasts, cubed, minced fresh cilantro stem, washed well and spun dry, minced bottled roasted red peppers or 1/4 cup pimiento, plain yogurt, avocados, halved and pitted, chipotle chile in adobo , sauce, adobo sauce, worcestershire sauce, mayonnaise