40 low crock bean Recipes

  • Crock Pot Kielbasa Cassoulet
    low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick and
    10 More
    low-fat turkey kielbasa or 1 lb , sliced 1/4-inch thick, black beans, white beans (great northern), pinto beans (or kidney beans), tomato sauce (or 2 cups homemade sauce), carrots, sliced 1/4-inch thick, onion, sliced 1/4-inch thick into rings, red wine (cabernet sauvingnon, merlot or use beef broth), light brown sugar, garlic cloves, minced, fresh thyme sprigs (or 1 1/2 tsp dried thyme)
    4 hour , 11 ingredients
  • Crock Pot Enchiladas
    lean ground beef, browned and drained, onion, chopped and
    10 More
    lean ground beef, browned and drained, onion, chopped, green pepper, chopped, kidney beans, canned ,do not drain, diced tomatoes with mild green chilies, do not drain, tomato sauce, chili powder, ground cumin, black pepper, salt , to taste, low-fat mexican cheese, shredded, whole low-fat flour tortillas or 6 whole fat free tortillas, 6 or 7 inches each
    6 hour 15 min, 12 ingredients
  • Crock Pot Pinto Beans
    pinto beans, cubes vegetable bullion (i use low sodium ) and
    9 More
    pinto beans, cubes vegetable bullion (i use low sodium ), water, cumin, garlic cloves, minced, onion, finely chopped, celery ribs, finely sliced, parsley flakes, celtic sea salt (optional it you can tsp find it ), this recipe is so flexible. you can add a large can of diced tomatoes with a can of rinsed kidney beans and voila... a different take on a great recipe.
    4 hour , 12 ingredients
  • Crock Pot Bean Soup
    ham shanks, dry great northern beans, onion, chopped and
    2 More
    ham shanks, dry great northern beans, onion, chopped, low-sodium chicken broth, water
    5 ingredients
  • Low Fat Crock Pot Chicken Taco Soup
    vegetable broth, boneless skinless chicken breasts and
    12 More
    vegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)
    8 hour 15 min, 14 ingredients
  • Low Fat Crock Pot Mexican Cheesy Chicken With Black Beans
    boneless skinless chicken breasts, black beans, drained and
    4 More
    boneless skinless chicken breasts, black beans, drained, corn, drained, salsa, fat free cream cheese, nonfat sour cream
    6 hour 10 min, 6 ingredients
  • Crock Pot Minestrone
    onion, carrots, stalks celery and
    9 More
    onion, carrots, stalks celery, red bell pepper, seeded , cut into 1/2 inch pieces, zucchini , scrubbed, sliced into 1/2 inch rounds, garlic cloves, minced, low sodium beef broth, crushed tomatoes, kidney beans, drained, dried marjoram, black pepper, cooked rice
    8 hour 20 min, 12 ingredients
  • Crock Pot Chicken Chow Mein
    vegetable oil and
    14 More
    vegetable oil, boneless skinless chicken breasts, cut in 1-inch cubes, carrots, thinly sliced, green onions, sliced , including green, sliced celery, low sodium chicken broth, granulated sugar, light soy sauce, crushed red pepper flakes, ground ginger, garlic clove, crushed, bean sprouts, water chestnuts, sliced, cornstarch, water
    8 hour 15 min, 15 ingredients
  • Crock Pot Southwestern Chicken
    corn, drained, black beans, rinsed and drained and
    3 More
    corn, drained, black beans, rinsed and drained, chunky salsa, divided, sklinless boneless chicken breasts, low fat shredded cheddar cheese
    8 hour 5 min, 5 ingredients
  • Crock Pot Chicken Enchilada Soup
    olive oil, onion chopped, garlic minced and
    13 More
    olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional
    6 hour , 16 ingredients
  • Crock Pot Kielbasa and Bean Soup Crock Pot Kielbasa and Bean Soup
    low-fat chicken broth, dry pinto beans , picked through and
    8 More
    low-fat chicken broth, dry pinto beans , picked through, dried split peas , picked through, kielbasa, split in half and sliced, carrots, sliced, stalks celery, sliced, onion, chopped, garlic, minced, thyme, diced tomatoes
    7 hour 5 min, 10 ingredients
  • Crock Pot or Slow Cooker Mexican Chicken White Bean Soup Crock Pot or Slow Cooker Mexican Chicken White Bean Soup
    dried white beans (i use mayocaba or peruvian white beans) and
    12 More
    dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt
    5 hour 29 min, 13 ingredients
  • Low-Fat Low Cal Crock Pot Pasta Fagioli Low-Fat Low Cal Crock Pot Pasta Fagioli
    sweet italian turkey sausage (bulk or removed from casing... and
    12 More
    sweet italian turkey sausage (bulk or removed from casings), onion, diced small, dried great northern beans or 1 cup cranberry beans, carrots, sliced 1/4 inch thick, shell pasta (shells or ditalini), tomato paste, crushed tomatoes, vegetable broth (i use fat free), beef bouillon cubes (or vegetable), salt, dried parsley, freshly grated parmesan cheese (to garnish )
    9 hour 30 min, 13 ingredients
  • Crock Pot Black Bean Soup (Low Fat) Crock Pot Black Bean Soup (Low Fat)
    black beans , that have been soaked overnight and drained and
    6 More
    black beans , that have been soaked overnight and drained, vegetable oil, onion, diced, garlic cloves, minced, fresh cilantro or 2 tbsp italian parsley, minced, chicken stock or 2 quarts vegetable stock, feta cheese (or your favorite crumbly cheese)
    12 hour 5 min, 7 ingredients
  • Crock Pot Low Fat Refried Pinto Beans Crock Pot Low Fat Refried Pinto Beans
    dried pinto beans and
    6 More
    dried pinto beans, yellow onions or 1/4 white onion, finely chopped, cumin, garlic powder, chili powder, salt, red pepper flakes
    6 hour 5 min, 7 ingredients
  • Crock Pot Winter Minestrone Soup Crock Pot Winter Minestrone Soup
    chicken sausage, in 3/4 inch slices and
    12 More
    chicken sausage, in 3/4 inch slices, winter squash, peeled and cubed, potatoes, peeled and cubed, fennel bulbs, trimmed and cubed, onion, chopped, garlic cloves, minced, fresh spinach or 4 cups kale, chopped, red kidney beans, rinsed and drained, salt, substitute, dried sage, crushed, white pepper, low sodium chicken broth, dry white wine (or more broth)
    5 hour 30 min, 13 ingredients
  • Crock Pot Creamy Southwest Chicken Crock Pot Creamy Southwest Chicken
    boneless chicken breasts, black beans, salsa, corn and
    1 More
    boneless chicken breasts, black beans, salsa, corn, low-fat cream cheese
    4 hour 3 min, 5 ingredients
  • Bean and Rice Stuffed Red Bell Peppers - Crock Pot Bean and Rice Stuffed Red Bell Peppers - Crock Pot
    red peppers, vegetarian chili, cooked rice and
    3 More
    red peppers, vegetarian chili, cooked rice, monterey jack cheese, shredded, diced tomatoes with green chilies, low-fat sour cream , for serving
    3 hour 15 min, 6 ingredients




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