Directions:
- Put all except for cheese into crock.
- Cook on high for 2 hours then on low for 8-10 hours.
- When serving put cheese into bowl first, then soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.92 Kcal (1323 kJ) | ||
| Calories from fat | 50.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 4% | |
| Sodium | 399.3mg | 17% | |
| Potassium | 1127.78mg | 24% | |
| Total Carbs | 46.99g | 16% | |
| Sugars | 6.88g | 28% | |
| Dietary Fiber | 9.47g | 38% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.81 Kcal (410 kJ) | ||
| Calories from fat | 15.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.75g | 9% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 4% | |
| Sodium | 123.62mg | 17% | |
| Potassium | 349.16mg | 24% | |
| Total Carbs | 14.55g | 16% | |
| Sugars | 2.13g | 28% | |
| Dietary Fiber | 2.93g | 38% | |
| Protein | 6.37g | 41% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.9mg | 16% | |
| Calcium | 32.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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