55612 low calorie vegetarian breakfast casserole Recipes

white rice, water, frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

white rice, water, soy burgers (crumbled ), whole tomatoes, drained (1/4 cup juice reserved), chili powder, cumin, taco seasoning, flour tortillas (burrito size), refried beans (vegetarian, divided ), jalapeno peppers (seeded, sliced, and divided ), salsa, divided, cheddar cheese, shredded and divided

pizza crust mix, low-fat breakfast sausage, cooked and crumbled, low-fat cheddar cheese, shredded, frozen hash browns, thawed, black pepper

ground pork breakfast sausage, eggs, condensed cream of mushroom soup, milk, sliced mushrooms, drained, frozen potato rounds, shredded cheddar cheese

breakfast sausage, eggs, skim milk, dry mustard, salt, pepper, shredded hash browns, shredded cheddar cheese, sweet red pepper, green onion

breakfast sausage, chopped onion, shredded cheddar cheese, eggs, lightly beaten, water, milk, country gravy mix, salt and pepper, to taste, bread, cut into 1-inch cubes, butter, melted, paprika (optional)

bulk breakfast sausage (optional), potatoes, shredded, drained and pressed, butter, melted, mild cheddar cheese, shredded, onion, minced, green pepper, chopped, curd cottage cheese, eggs

carton egg beaters egg substitute, egg, multi-grain bread, cubed, green onions, sliced, milk, sharp cheddar cheese, grated, breakfast sausage, browned and crumbled, ground mustard, salt , to taste, pepper , to taste, garlic powder , to taste

eggs, bread, breakfast sausage, shredded cheese, milk, salt, dry mustard, red pepper, green pepper

ground pork breakfast sausage, eggs, canned condensed cream of mushroom soup, canned evaporated milk, canned sliced mushrooms, drained, frozen potato slices, shredded cheddar cheese

frozen hash browns, thawed, breakfast sausage, velveeta cheese, dozen egg, beaten with, milk, chopped onion (or to taste...optional ) (optional)

bread, links breakfast sausage, bacon, onion, green pepper, sliced mushrooms (optional), spinach (optional), cheddar cheese, eggs, milk, mustard powder, worcestershire sauce

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

cooked rice (i used healthy brown rice), frozen soy burger-style crumbles, whole tomatoes, drained , 1/4 cup juice reserved, chili powder, cumin, taco seasoning mix, burrito-size flour tortillas, vegetarian refried beans, divided, fresh jalapeno peppers - seeded, sliced, and divided, salsa, divided, shredded cheddar cheese, divided

breakfast sausage, eggs, water, milk, mccormick country gravy mix, shredded cheddar cheese, paprika (optional)

breakfast sausage, sharp cheddar cheese, shredded, eggs, sour cream, dijon mustard, dried onion flakes, paprika, salt, pepper, refrigerated biscuits (from a can, uncooked)

breakfast sausage, croutons, cheddar cheese, shredded (divided ), eggs, milk, dry mustard, salt, cream of potato soup, milk, ore-ida country-style hash browns

eggs, beaten well, bread, cubed, breakfast sausage, links cut up, cheese, grated, milk, salt, mustard