22 low berry parfait Recipes

  • Citrus-Berry Parfait
    low-fat or fat-free plain greek yogurt, well chilled and
    10 More
    low-fat or fat-free plain greek yogurt, well chilled, frozen 100% orange juice concentrate, thawed, honey, minced fresh mint, minced fresh rosemary, fresh strawberries, quartered, fresh blackberries, halved, fresh raspberries, fresh blueberries, flaked sea salt, garnish: fresh mint leaves
    10 min, 11 ingredients
  • Very Berry Parfaits
    assorted fresh berries (raspberries, sliced strawberries ... and
    5 More
    assorted fresh berries (raspberries, sliced strawberries and or or blueberries), low-fat yogurt, any flavor, flaked coconut, oreo cookies, coarsely chopped divided, fresh raspberries (for garnish ) or strawberry (for garnish)
    15 min, 6 ingredients
  • Berry Batch Parfait
    strawberry low sugar preserves, vanilla yogurt and
    2 More
    strawberry low sugar preserves, vanilla yogurt, low fat granola cereal, fresh mixed berries
    2 min, 4 ingredients
  • Berry Cheesecake Parfait
    cream cheese, lowfat, softened, cold skim milk and
    5 More
    cream cheese, lowfat, softened, cold skim milk, vanilla flavor instant pudding mix, thawed light whipped topping, divided (cool whip ), vanilla wafers- low fat, coarsely chopped, mixed blueberries and sliced fresh strawberries, sugar
    15 min, 7 ingredients
  • Vanilla-Berry Crunch Parfaits
    cool whip lite, thawed, low-fat vanilla yogurt and
    2 More
    cool whip lite, thawed, low-fat vanilla yogurt, blueberries or 2 cups raspberries, low-fat granola
    10 min, 4 ingredients
  • Sylvia's Healthy Yoghurt Parfaits
    graham cracker, crushed and
    2 More
    graham cracker, crushed, low-fat yogurt, any flavor, 1 flavor is fine, berries, fresh or 2 tbsp low sugar jam
    5 min, 3 ingredients
  • Kiwi, Berries and Yogurt Parfait With Toasted Coconut
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low... and
    4 More
    yogurt, plain (low-fat or nonfat ) or 1 pint vanilla (low-fat or nonfat), crushed graham cracker, diced tropical fruit or 1/2 cup kiwi, etc, blackberry , raspberries, strawberries, blueberries, etc, shredded coconut, toasted
    20 min, 5 ingredients
  • Cranberry Yogurt Parfaits
    whole berry cranberry sauce, plain nonfat yogurt and
    1 More
    whole berry cranberry sauce, plain nonfat yogurt, low-fat granola
    15 min, 3 ingredients
  • Strawberry Yogurt Parfaits
    pts. strawberries , plus 3 halved berries for garnish and
    5 More
    pts. strawberries , plus 3 halved berries for garnish, light brown sugar, lemon zest, divided, heavy whipping cream, powdered sugar, plain low-fat greek-style yogurt
    6 ingredients
  • Fresh Berry and Lemon Parfait
    instant lemon pudding mix, low-fat milk and
    3 More
    instant lemon pudding mix, low-fat milk, cool whip lite, frozen and thawed, gingersnap cookies, coarsely crushed (about 1 cup), fresh raspberries (or mix with strawberries and blueberries)
    40 min, 5 ingredients
  • Double Chocolate-Berry Parfait Double Chocolate-Berry Parfait
    low-fat double-chocolate muffin with chocolate chips (suc... and
    3 More
    low-fat double-chocolate muffin with chocolate chips (such as weight watchers), sugar-free chocolate pudding cup (such as jell-o), sliced fresh strawberries (about 5 to 6), frozen fat-free whipped topping, thawed
    2 min, 4 ingredients
  • Vanilla-Lemon Berry Parfaits Vanilla-Lemon Berry Parfaits
    plain low-fat yogurt, fat-free vanilla pudding and
    7 More
    plain low-fat yogurt, fat-free vanilla pudding, bottled lemon curd (such as dickinson s), vanilla extract, honey, zest of 1 lemon, fresh lemon juice, mixed berries (such as blueberries, strawberries, and raspberries), fresh mint leaves (optional)
    9 ingredients
  • Chilean Cherry Berry Parfait Chilean Cherry Berry Parfait
    sweet chilean cherries and
    6 More
    sweet chilean cherries, chilean raspberries or 1 cup blueberries, fresh pineapple, chopped, low-fat yogurt , vanilla or 1 cup lemon, banana, sliced, dates, chopped, toasted sliced almonds
    10 min, 7 ingredients
  • Lightened-Up Parfaits Lightened-Up Parfaits
    low-fat (1 percent ) milk, egg yolk, cornstarch, salt and
    5 More
    low-fat (1 percent ) milk, egg yolk, cornstarch, salt, sugar, vanilla extract, unsalted butter, red instant gelatin (such as cherry or strawberry jell-o), mixed fresh berries such as blueberries , blackberries, raspberries and strawberries
    20 min, 9 ingredients
  • Berry and Pear Breakfast Parfaits Berry and Pear Breakfast Parfaits
    fresh blueberries (can use a combination of both) or 1 1/... and
    3 More
    fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal
    10 min, 4 ingredients
  • Berry Chocolate pudding yogurt parfait Berry Chocolate pudding yogurt parfait
    dannon nonfat plain yogurt and
    5 More
    dannon nonfat plain yogurt, jello sugar-free instant chocolate fudge pudding mix, low-fat milk, blackberry, raspberries, blueberries
    10 min, 6 ingredients
  • Orange-Berry Cream Parfait Orange-Berry Cream Parfait
    oranges, low-fat greek yogurt, honey, orange zest and
    3 More
    oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola
    20 min, 7 ingredients
  • Very Berry Dreamboat Parfaits Very Berry Dreamboat Parfaits
    a 4-serving box) sug r-free f t-free v nill inst nt puddi... and
    9 More
    a 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed
    5 min, 10 ingredients




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