390 low berry Recipes
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berries (could experiment with other fruits) or 8 cups pe... and3 Moreberries (could experiment with other fruits) or 8 cups peaches (could experiment with other fruits) or 8 cups plums (could experiment with other fruits) or 8 cups nectarines (could experiment with other fruits), sugar, divided (you might even be able to use less, but try it this way the first time), granny smith apples (use only granny smith type for maximum pectin content), lemon juice, fresh or bottled1 hour , 4 ingredients
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Berry Good Slushlow-fat vanilla yogurt, applesauce and2 Morelow-fat vanilla yogurt, applesauce, berry flavor juicy juice, whole strawberry40 min, 4 ingredients
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Berry and Banana Frullatoberries (fresh or frozen ), low-fat milk, ice cube and2 Moreberries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)10 min, 5 ingredients
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Low-Fat Berry Good Smoothielow-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Berry-Banana Peach Smoothielow-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Berries & Granola Rice Cake Snacklow-fat vanilla yogurt, cinnamon-flavored rice cakes and3 Morelow-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries5 min, 5 ingredients
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Berries in Vanilla Saucelow-fat milk, powdered milk, powdered milk, cornstarch and7 Morelow-fat milk, powdered milk, powdered milk, cornstarch, granulated sugar, vanilla, nutmeg, half-and-half cream , reduced fat, egg, strawberries, blueberries9 min, 11 ingredients
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Tofu Berry Cheesecakelow-fat margarine, apple juice and7 Morelow-fat margarine, apple juice, bran flakes (or other high fiber cereal), tofu, low-fat plain yogurt, gelatin powder, apple juice, fresh summer berries (strawberries, raspberries, red currants, blackberries) or 1 3/4 cups frozen mixed berries, red currant jelly32 min, 9 ingredients
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Berry Frostyraspberries or 2 cups blackberries (fresh or frozen) and6 Moreraspberries or 2 cups blackberries (fresh or frozen), low-fat vanilla ice cream or 1 1/2 cups low-fat frozen yogurt, sugar, lemon , juice of, ginger ale or carbonated lemon-lime beverage, whole berries (to garnish ), sliced lemon, wheels (to garnish ) (optional)15 min, 7 ingredients
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