Strawberry Yogurt Parfaits Recipe

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Strawberry Yogurt Parfaits
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  1. Slice tops off 3 pts. strawberries and cut lengthwise into wedges. Toss with brown sugar and 1/2 tsp. lemon zest in a medium bowl. Let sit at room temperature until juicy, about 20 minutes, or chill 2 hours.
  2. Meanwhile, whisk cream and powdered sugar in a bowl until stiff peaks form. Fold in remaining 1/2 tsp. zest and the yogurt. Cover and chill until used, up to 2 hours.
  3. Divide half of strawberry mixture among 6 parfait glasses. Top with half of cream mixture, dividing equally. Repeat layering and garnish with strawberry halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1390.31 Kcal (5821 kJ)
Calories from fat 695.95 Kcal
% Daily Value*
Total Fat 77.33g 119%
Cholesterol 176.23mg 59%
Sodium 1037.91mg 43%
Potassium 1809.82mg 39%
Total Carbs 144.34g 48%
Sugars 80.27g 321%
Dietary Fiber 9g 36%
Protein 34.91g 70%
Vitamin C 1.2mg 2%
Calcium 380.4mg 38%
Amount Per 100 g
Calories 115.99 Kcal (486 kJ)
Calories from fat 58.06 Kcal
% Daily Value*
Total Fat 6.45g 119%
Cholesterol 14.7mg 59%
Sodium 86.59mg 43%
Potassium 150.99mg 39%
Total Carbs 12.04g 48%
Sugars 6.7g 321%
Dietary Fiber 0.75g 36%
Protein 2.91g 70%
Vitamin C 0.1mg 2%
Calcium 31.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.5
  • 38

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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