86 light tortilla soup Recipes

onion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded

healthy request cream of chicken soup, nonfat sour cream, butter, onion, chopped, corn, drained, black beans, chili powder, cumin, chicken breasts, cooked and diced, chopped green chilies, flour tortillas, shredded fat-free cheddar cheese, separated, enchilada sauce

ground beef, white onion, chopped, taco seasoning, ranch dressing mix, water, lima beans, drained, diced tomatoes, drained, pinto beans, drained, light red kidney beans, drained, tortilla chips (optional), shredded cheese (optional), sour cream (optional)

boneless skinless chicken breasts, diced, rotel tomatoes & chilies, undrained, velveeta cheese, cubed, onion powder, salt, garlic powder, black pepper, taco seasoning mix, black beans, undrained, red beans, drained & rinsed, chicken bouillon cube, water, light sour cream, tortilla chips, to serve

yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips

jalapenos, garlic cloves, coarsely chopped, more) kosher salt, loosely packed) fresh mint leaves, chopped, olive oil, whole chicken, low-salt chicken broth, ears of corn, husked , kernels cut from cobs, cobs reserved, onion , halved lengthwise, head of garlic , halved crosswise, carrot, chopped, celery stalk, chopped, whole black peppercorns, bay leaves, kosher salt plus more, red onion, thinly sliced, tomato, diced , lightly salted, tortilla chips, limes, cut into wedges, coarse sea salt (such as maldon)

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

plain fat-free yogurt, sour cream, reduced fat, fat free low-sodium cream of chicken soup, canned diced green chiles, undrained, flour tortillas, shredded cheddar cheese, reduced-fat (4 oz), chicken, cooked & chopped, green onions, sliced (1/4 cup), lettuce, shredded , if desired, chopped tomato , if desired

corn tortillas, cut into thin strips (6 inch tortillas ), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, red bell peppers, finely chopped, ground cumin, dried oregano, corona beer (or other light mexican beer), chopped tomatoes with juice, clam juice, sea bass fillet, cut into 1-inch chunks (or halibut, red snapper fillets), cooked long-grain rice, chopped fresh cilantro, salt, fresh ground black pepper

sliced fresh mushrooms, onion, chopped, chopped green pepper, butter, cubed, eggs, lightly beaten, milk, pepper, cubed fully cooked ham, condensed cream of mushroom soup, undiluted, flour tortillas (8 inches), warmed, shredded cheddar cheese

butter, onion, finely chopped, garlic cloves, finely chopped, jalapeno, seeded and chopped, red bell pepper, seeded and very thinly sliced, all-purpose flour, chicken stock, cream, grated good quality cheddar cheese, salt and pepper, chili powder , a palm full, ground cumin , 1/2 a palm full, lightly crushed tortilla chips (blue or corn), store bought chunky salsa (any brand or variety)

butter, onion, finely chopped, garlic, finely chopped, jalapeno, seeded and chopped, red bell pepper, seeded and very thinly sliced, all-purpose flour, chicken stock, cream, grated good quality cheddar, salt and pepper, chili powder , a palm full, ground cumin , 1/2 a palm full, lightly crushed tortilla chips, blue or yellow corn, store bought chunky style salsa, any brand or variety

chilistyle diced tomatoes with green chiles, undrained, light beer, black beans, undrained, whole kernel corn, pinto beans undrained, chopped red onions, ground beef, ranch dressing mix, shredded cheddar cheese , sour cream, tortilla chips, cilantro, taco seasoning, water

ground chuck, flour tortillas , cut into 1- x 1/8-inch strips, egg, lightly beaten, salt, ground cumin, divided, pepper, garlic, minced, vegetable oil, onion, chopped, water, whole tomatoes, undrained and chopped, chopped green chiles, chopped fresh cilantro, beef-flavored bouillon cubes

beef shank, bone-in, sized white onion, small dice, salt, pepper, beef stock (canned ), stewed tomatoes, ears corn, cut into quarters, baking potatoes , like russets, unpeeled, cut into quarters, chayote (zucchini may be substituted), cut into large chunks, carrots, lightly peeled and cut into large chunks, chopped cilantro, water to cover, head cabbage, lime, chopped onion, chopped cilantro, corn tortillas, sliced jalapenos , optional

boneless chicken , cut into strips, bell pepper, cubed, onion, enchilada sauce, jalapeno , pepper (or 1 green chili i used dried ), salt, pepper, water, sour cream, monterey jack cheese, shredded, cheddar cheese, shredded, chili powder, cayenne pepper, butter (i used light), tomato, chopped (omit or add as desired,) (optional), tortillas or 1 1/2 cups nacho chips, guacamole , if desired (optional)

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts