Rachael Ray's Cheddar Soup With Crispy Tortilla Crunch Recipe

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Rachael Ray's Cheddar Soup With Crispy Tortilla Crunch
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Ingredients:

Directions:

  1. In a medium soup pot, melt butter.
  2. Add onions and cook 5 minutes.
  3. Add the garlic and peppers and cook 2 to 3 minutes more.
  4. Add flour and cook 1 minute.
  5. Whisk in stock slowly and stir in cream.
  6. Bring soup to a bubble and reduce heat to simmer.
  7. Stir in cheese and season the soup with salt, pepper, chili powder and cumin.
  8. Let soup reduce 10 to 15 minutes over low heat then serve with crushed chips and dollops of salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.21 Kcal (3250 kJ)
Calories from fat 459.3 Kcal
% Daily Value*
Total Fat 51.03g 79%
Cholesterol 144.13mg 48%
Sodium 1515.38mg 63%
Potassium 517.62mg 11%
Total Carbs 43.55g 15%
Sugars 8.89g 36%
Dietary Fiber 3.81g 15%
Protein 36.56g 73%
Vitamin C 16.4mg 27%
Vitamin A 0.2mg 8%
Iron 5.2mg 29%
Calcium 886.9mg 89%
Amount Per 100 g
Calories 166.8 Kcal (698 kJ)
Calories from fat 98.7 Kcal
% Daily Value*
Total Fat 10.97g 79%
Cholesterol 30.97mg 48%
Sodium 325.65mg 63%
Potassium 111.24mg 11%
Total Carbs 9.36g 15%
Sugars 1.91g 36%
Dietary Fiber 0.82g 15%
Protein 7.86g 73%
Vitamin C 3.5mg 27%
Vitamin A 0.1mg 8%
Iron 1.1mg 29%
Calcium 190.6mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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