Mexican Meatball Soup Recipe

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Mexican Meatball Soup
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Ingredients:

Directions:

  1. Combine meat, tortilla strips, egg, salt, 1/4 teaspoon cumin, pepper, and garlic in a medium mixing bowl; mix well. Shape mixture into 1 inch balls.
  2. Brown meatballs in oil in a medium Dutch oven over medium heat; set aside, reserving drippings in Dutch oven.
  3. Sauté onion in drippings until tender; drain off drippings and discard. Add water, tomatoes, green chiles, cilantro, bouillon cubes, and remaining cumin to Dutch oven Cook, uncovered, over medium heat 30 minutes, stirring frequently. Return meatballs to Dutch oven, and cook an additional 15 minutes over medium heat.
  4. Serve immediately in warm soup bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1561.75 Kcal (6539 kJ)
Calories from fat 567.17 Kcal
% Daily Value*
Total Fat 63.02g 97%
Cholesterol 449.45mg 150%
Sodium 6738.34mg 281%
Potassium 3820.99mg 81%
Total Carbs 104.64g 35%
Sugars 16.97g 68%
Dietary Fiber 14.02g 56%
Protein 154.32g 309%
Vitamin C 22.6mg 38%
Vitamin A 0.3mg 9%
Iron 15.4mg 86%
Calcium 348mg 35%
Amount Per 100 g
Calories 44.58 Kcal (187 kJ)
Calories from fat 16.19 Kcal
% Daily Value*
Total Fat 1.8g 97%
Cholesterol 12.83mg 150%
Sodium 192.33mg 281%
Potassium 109.06mg 81%
Total Carbs 2.99g 35%
Sugars 0.48g 68%
Dietary Fiber 0.4g 56%
Protein 4.4g 309%
Vitamin C 0.6mg 38%
Iron 0.4mg 86%
Calcium 9.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 41
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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