75 light italian pasta sauce Recipes

chicken breasts (2 boneless skinless ), wondra flour (not necessary), sun-dried tomatoes packed in olive oil (approx. 1/3 cup) chopped, italian pepper and onion seasoning (just discovered, really good), dried thyme (about 1/2 tsp. or less ), dried oregano ( ditto ), dry white wine or white cooking wine (approx. 1/2 cup), milk or chicken broth - just pour in slowly until the consistency you like (i used cuz of hubby s recent gout bout, but next time will use the broth, it s good either way), cream cheese (i use philly light), penne pasta - approx 5-6 oz. (or your choice )

egg, lightly beaten, pasta sauce, divided (i used 2 cups home made), seasoned dry bread crumb, fine, salt, black pepper, ground beef, mozzarella cheese (i used 2 sticks string cheese) or 2 sticks mozzarella string cheese (i used 2 sticks string cheese), prosciutto (about 2 oz), spinach fettuccine, fresh (for big eaters or teens you may want to use more than 9 ounces), parmesan cheese

boneless skinless chicken breasts, barilla plus rotini pasta, salt, pepper, garlic cloves, olive oil flavored cooking spray, light pasta sauce, shredded low fat mozzarella

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

lean ground beef, onion, minced (about 1/2 cup), grated parmesan cheese, fresh parsley, minced, egg, lightly beaten, pepper, garlic salt, fennel seed, provolone cheese, english muffins, split, pasta sauce (canned or jarred is fine ), fresh basil sprigs

mild italian sausage, part-skim ricotta cheese, refrigerated ready-made pesto, egg, lightly beaten, pasta sauce, no-boil lasagna noodles, shredded italian three-cheese blend or mozzarella cheese

dry penne pasta, italian pasta sauce, tuna in vegetable oil, drained, flaked, cream , i use light, baby spinach leaves, basil leaves, shaved parmesan cheese

pepperidge farm stuffing, dry cubes (i use onion & sage), ground beef, egg, lightly beaten, water, parmesan cheese, grated, worcestershire sauce (substitute andrea s sauce if you have access to it), italian seasoned breadcrumbs, dried onion flakes (substitute tastefully simple onion onion if you have it), mushrooms, sliced, green pepper, diced, four cheese pasta sauce (i use hunt s in a can), tomato sauce

butter, olive oil , extra virgin, chopped onion, garlic cloves, minced, italian-style diced tomatoes , has garlic, basil, and organo, light cream or 1/4-1/2 cup heavy cream, salt , to taste, pepper , to taste, kraft shredded parmesan cheese , with romano and asiago

mostaccioli pasta or 3 cups penne pasta, cooked and drained, light meatless pasta sauce, mozzarella cheese, shredded, divided, mushrooms, sliced, yellow squash, thin slices, halved, zucchini, slices, halved, parmesan cheese, grated, divided

wide egg noodles, green onions, chopped, lean ground beef or ground round, pasta sauce, diced tomatoes with green pepper, celery & onions, light pasteurized prepared cheese product, light sour cream, light cream cheese, softened

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

flank steak, light italian salad dressing, tomato basil pasta sauce, chopped garlic, chianti red wine

lean ground beef, onion, minced, grated parmesan cheese, minced fresh parsley, egg, lightly beaten, pepper, garlic salt, fennel seeds, provolone cheese slices, english muffins, split, tomato pasta sauce, garnish: fresh basil sprigs

mostaccioli pasta, cooked, drained, light pasta sauce, shredded mozzarella cheese, divided, sliced mushrooms, sliced halved yellow squash, sliced halved zucchini

tomato sauce, tomato paste, sliced mushrooms (or fresh ), italian sausage, hot , bulk, ground beef , lean, garlic cloves, minced, onion, diced , small, meatballs, frozen, red wine, basil, dry, sweet, oregano, dry, thyme, dry, crushed, black pepper, salt, brown sugar, light, penne pasta, cooked & drained

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil

olive oil, garlic cloves, minced, onion, chopped fine, sliced light ham , cut into 1/4 by 1 inch strips, chicken broth , boiled until reduced to half, carrot, shredded (about 1 cup packed), grated fresh gingerroot, chopped fresh italian parsley