Creamy Tuna and Basil Penne Recipe

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Creamy Tuna and Basil Penne
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Ingredients:

Directions:

  1. Cook pasta according to packet directions.
  2. Drain pasta and return to pot.
  3. Add sauce, tuna, cream, spinach and basil.
  4. Cook about 5 minutes till heated through and spinach is wilted.
  5. Season with salt and pepper.
  6. Serve topped with parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.64 Kcal (1996 kJ)
Calories from fat 199.77 Kcal
% Daily Value*
Total Fat 22.2g 34%
Cholesterol 79.66mg 27%
Sodium 672.23mg 28%
Potassium 578.36mg 12%
Total Carbs 31.32g 10%
Sugars 7g 28%
Dietary Fiber 6.25g 25%
Protein 39.12g 78%
Vitamin C 14.5mg 24%
Iron 2.8mg 15%
Calcium 113.6mg 11%
Amount Per 100 g
Calories 111.69 Kcal (468 kJ)
Calories from fat 46.81 Kcal
% Daily Value*
Total Fat 5.2g 34%
Cholesterol 18.67mg 27%
Sodium 157.52mg 28%
Potassium 135.53mg 12%
Total Carbs 7.34g 10%
Sugars 1.64g 28%
Dietary Fiber 1.47g 25%
Protein 9.17g 78%
Vitamin C 3.4mg 24%
Iron 0.6mg 15%
Calcium 26.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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