Italian Vegetable Pasta Bake Recipe

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Italian Vegetable Pasta Bake
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Ingredients:

Directions:

  1. Mix pasta sauce, 1 cup mozzarella, vegetables and 1/4 cup Parmesan.
  2. Spoon into 13x9 baking dish.
  3. Top with remaining mozzarella and remaining 1/4 cup Parmesan.
  4. Bake at 350 degrees for 25 min.
  5. Or until heated through.
  6. - - - - - - - - - - - - - - - - - -
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.99 Kcal (2131 kJ)
Calories from fat 37.72 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 12.4mg 4%
Sodium 639.07mg 27%
Potassium 674.12mg 14%
Total Carbs 85.67g 29%
Sugars 10.54g 42%
Dietary Fiber 5.86g 23%
Protein 28.79g 58%
Vitamin C 23.4mg 39%
Iron 4.5mg 25%
Calcium 413.4mg 41%
Amount Per 100 g
Calories 141.53 Kcal (593 kJ)
Calories from fat 10.49 Kcal
% Daily Value*
Total Fat 1.17g 6%
Cholesterol 3.45mg 4%
Sodium 177.71mg 27%
Potassium 187.45mg 14%
Total Carbs 23.82g 29%
Sugars 2.93g 42%
Dietary Fiber 1.63g 23%
Protein 8.01g 58%
Vitamin C 6.5mg 39%
Iron 1.3mg 25%
Calcium 115mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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