Italian Burgers Recipe

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Italian Burgers
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Ingredients:

Directions:

  1. Combine first 9 ingredients; shape into 4 patties.
  2. Grill, covered with grill lid, over medium-high heat (350° to 400°) 7 to 8 minutes on each side or until beef is no longer pink. Top patties with cheese, and grill 1 more minute or until cheese melts.
  3. Place muffins on grill, cut sides down, and grill 1 minute or until lightly toasted. Top each muffin bottom with 2 tablespoons pasta sauce, a hamburger patty, and muffin tops. Garnish, if desired, and serve with your favorite potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.32 Kcal (2141 kJ)
Calories from fat 190.98 Kcal
% Daily Value*
Total Fat 21.22g 33%
Cholesterol 153.15mg 51%
Sodium 967.84mg 40%
Potassium 689.4mg 15%
Total Carbs 33.4g 11%
Sugars 3.54g 14%
Dietary Fiber 3.77g 15%
Protein 46.01g 92%
Vitamin C 6.2mg 10%
Iron 5.3mg 29%
Calcium 557.4mg 56%
Amount Per 100 g
Calories 181.22 Kcal (759 kJ)
Calories from fat 67.69 Kcal
% Daily Value*
Total Fat 7.52g 33%
Cholesterol 54.28mg 51%
Sodium 343.03mg 40%
Potassium 244.34mg 15%
Total Carbs 11.84g 11%
Sugars 1.26g 14%
Dietary Fiber 1.34g 15%
Protein 16.31g 92%
Vitamin C 2.2mg 10%
Iron 1.9mg 29%
Calcium 197.6mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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