59799 light healthy chinese Recipes
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canola oil, vidalia onion , wedges, garlic cloves, minced and7 Morecanola oil, vidalia onion , wedges, garlic cloves, minced, carrot , cut julienne style, portabella mushrooms, sliced, red bell pepper , cut julienne style, shrimp , frozen defrosted and shelled, broccoli , floweret s 4 to 6, chinese chili sauce , to taste, white wine16 min, 10 ingredients
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oyster sauce, soy sauce, asian sesame oil, sugar, salt and12 Moreoyster sauce, soy sauce, asian sesame oil, sugar, salt, peanut or vegetable oil, chopped peeled fresh ginger, chopped garlic, scallions (about 10), white and pale green parts cut into 2-inch lengths, then cut lengthwise into very thin matchsticks (2 1/2 cups), celery ribs, cut into very thin matchsticks (2 cups), carrots , cut into very thin matchsticks (1 cup), fresh shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick (3 cups), shrimp in shell (31 to 35 per lb), peeled, deveined, and coarsely chopped, chinese roast pork (char siu) or leftover roast pork, cut into 2-inch lengths, then cut lengthwise into very thin matchsticks, asian egg roll or spring roll wrappers, egg, lightly beaten, accompaniments: asian sweet chile sauce ; chinese mustard2 hour 15 min, 17 ingredients
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dried chinese mushrooms, drained, stem removed and sliced... and16 Moredried chinese mushrooms, drained, stem removed and sliced thinly, shrimp, cooked, shelled and deveined, chicken broth, chinese wine, light soy sauce, chili sauce, cornstarch, water, cooked ham, finely sliced, water chestnuts, drained, sliced (optional), red bell pepper, finely sliced (optional), vinegar, sesame oil, egg, water, spring onions, bean curd, cubed (optional)30 min, 17 ingredients
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lite olive oil (or other veggie oil) and9 Morelite olive oil (or other veggie oil), garlic cloves, finely chopped, chinese cabbage, thinly sliced, defatted chicken stock, shrimp, peeled and deveine, bay scallops (if they are large cut them in half horizontally) or 6 oz sea scallops (if they are large cut them in half horizontally), light soy sauce, rice wine or 2 tbsp white vinegar, chinese wheat noodles or 1/2 lb linguine, scallions, peeled & chopped30 min, 10 ingredients
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uncooked white rice, water, dried shiitake mushrooms and11 Moreuncooked white rice, water, dried shiitake mushrooms, water, ground chicken, soy sauce, sesame oil, white pepper, vegetable oil, garlic, sliced, links lop chong (chinese-style sausage), thinly sliced, dark soy sauce, green onions, chopped, eggs, lightly beaten50 min, 14 ingredients
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boneless pork loin , cut into 1/4-inch-thick strips (2/3 ... and19 Moreboneless pork loin , cut into 1/4-inch-thick strips (2/3 cup), dark soy sauce, chinese dried black mushrooms, dried tree ear mushrooms, cornstarch, dried lily buds* (sometimes called golden needles ), canned sliced bamboo shoots*, cut lengthwise into 1/8-inch-wide strips (from an 8-oz can), red-wine vinegar, rice vinegar (not seasoned ), light soy sauce, sugar, kosher salt, peanut oil, reduced-sodium chicken broth, firm tofu (about a quarter of a block), rinsed and drained, then cut into 1/4-inch-thick strips, eggs, asian sesame oil, freshly ground white pepper, sliced scallion greens, fresh whole cilantro leaves1 hour 15 min, 20 ingredients
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whole pork tenderloin, well trimmed and9 Morewhole pork tenderloin, well trimmed, water or 1/2 cup chicken stock, light brown sugar , packed, kosher salt, chinese five spice powder, kikkoman soy sauce, dry sherry or 1 tbsp japanese sake, yellow miso ( can be bought in the chinese section of the market), crushed fresh garlic7 hour , 10 ingredients
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Healthy Dan Dan Noodleshot sesame oil, divided, lean ground turkey or pork and10 Morehot sesame oil, divided, lean ground turkey or pork, scallions sliced, divided, garlic minced, fresh ginger minced, reduced sodium chicken broth, water, bok choy thinly sliced, dried chinese noodles, reduced sodium soy sauce, rice vinegar, cucumber sliced into matchsticks12 ingredients
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Chinese Wooly Ba-Ba Lamb with Peanut Sauce by Sypeanut oil and29 Morepeanut oil, rice noodles or 1 2/3 oz vermicelli, break up into 4 small portions, lamb, cut up into strips/slices (or 6+ lamb chops, de-boned meat), garlic, chopped up, hot chili pepper , remove seeds and cut up into small pieces, carrot , clean and cut up into long strips, fresh string bean (chinese long beans as a substitute), white button mushrooms, cut into small pieces, spring scallions , clean & trim and cut up into long strips, rice wine, pure arrowroot flour or 1 -2 tsp tapioca flour or 1 -2 tsp cornstarch, with, chicken stock (or water), sesame oil, oil, pure arrowroot flour or 1 tbsp tapioca flour or 1 tbsp cornstarch, light soy sauce, curry powder, sugar, cayenne pepper, ginger juice (small piece of ginger chopped up and add a little water- use a mini-blender), tahini paste, chunky peanut butter, light soy sauce (dark soy sauce optional), red wine vinegar, sesame oil, granulated sugar, cayenne pepper , to taste, fresh lime leaves or 1/2 tbsp lime juice (optional), dry roasted peanuts (1/2 kept whole and 1/2 chopped up), chicken stock1 hour , 30 ingredients
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Chinese Take out Egg Rollsoyster sauce, soy sauce, sesame oil, sugar, salt and13 Moreoyster sauce, soy sauce, sesame oil, sugar, salt, vegetable oil, knob fresh ginger, peeled and minced, garlic cloves, minced, green onion, white and light green parts only, thinly sliced, celery rib, minced, shiitake mushrooms , stems discarded, and caps thinly sliced, head napa cabbage or 1/2 head chinese cabbage, thinly sliced, raw shrimp, peeled, deveined and diced, ground pork, egg roll wraps, egg, beaten, peanut oil or 2 -3 cups vegetable oil, for frying, chinese mustard , plum sauce or sweet chili sauce, for serving1 hour 30 min, 18 ingredients
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Chinese Sausage and Shrimp Fried Riceuncooked rice, shrimp, peeled and deveined and8 Moreuncooked rice, shrimp, peeled and deveined, shaoxing wine (chinese rice wine) or 1 tbsp dry sherry, salt & freshly ground black pepper, vegetable oil, chinese sausage , boiled 5 minutes, thinly sliced on the diagonal (lop chong), fresh ginger, peeled, minced, eggs, lightly beaten, green onions, thinly sliced, sesame oil40 min, 10 ingredients
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Chinese 5 Spice Sour Cream Potato Cinnamon Rollswarm water, active dry yeast, warm milk and21 Morewarm water, active dry yeast, warm milk, white sugar (for proofing yeast), white sugar, eggs, beaten, salt, chinese five spice powder, baking powder, sour cream, flour , some reserved for ed board, mashed potatoes (note , reduce the amount of sour cream if you are using leftover mashed potatoes with sour cream or), margarine, pam cooking spray (for greasing 9 x 13 pans), remaining margarine, brown sugar, chinese five spice powder, ground cardamom, cinnamon, light corn syrup, brown sugar, margarine, chopped nuts, any kind34 min, 24 ingredients
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Chinese Tacos--Low Carbuncooked skinless chicken breasts, finely chopped or 1 lb... and14 Moreuncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro40 min, 15 ingredients
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Chinese Beef or Pork Stew (Red Cooked Meat)stewing beef or 2 lbs pork shoulder, cube 3/4 - 1 and12 Morestewing beef or 2 lbs pork shoulder, cube 3/4 - 1, oil (vegetable, peanut, canola), vegetables, cut up (carrots, lo bok, etc), yellow onion , cut in large chunks - to taste (leek works well too), garlic , smashed, fresh ginger, peeled and smashed, star anise (opt for beef), chinese dried orange rind (opt for beef), chile, fresh or dried (optional), brown sugar (start with the smaller amount and add more if desired), soy sauce (use a combination of light and dark in any proportion), dry sherry, boiling water3 hour 20 min, 13 ingredients
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