222525 light healthy chinese chicken and vegetable parcel Recipes

vegetable oil, boneless chicken thighs - cut into bite-size pieces, skinless, boneless chicken breast half - cut into bite-size pieces, water, chicken bouillon cube, garlic, minced, minced fresh ginger root, soy sauce, asian (toasted) sesame oil, baby corn ears, sliced water chestnuts, rinsed and drained, shredded carrots, broccoli florets, shredded napa cabbage, red bell pepper, chopped, green onions, chopped, stalk celery, thinly sliced, zucchini, thinly sliced, snow peas, sliced fresh mushrooms

chicken half, parsnips, peeled and chopped, head garlic, peeled, onions, chopped, carrots, chopped, zucchini, chopped, chopped fresh parsley, stalks celery, chopped, potatoes, peeled and chopped, sweet potato, peeled and cubed, chicken vegetable soup mix, dried oregano, paprika, chicken stock, chardonnay wine, salt and pepper

chicken breasts, teriyaki sauce (or 1 tbsp soy sauce plus 1 tsp. oyster sauce), head napa cabbage, stalks green onions, diagonally sliced thin, almonds, toasted (optional), sesame seeds (you can optionally toast them), cilantro, chopped, dried rice noodles ( maifun rice stick noodles at asian markets), vegetable oil (for deep frying the rice sticks, about 3/4 cup), light sesame oil, dark sesame oil, vegetable oil, sugar, rice vinegar (if white vinegar, can use less), salt, pepper, fried wonton wrapper (strips) (optional)

chicken breasts, romaine lettuce, stalks celery, hard-boiled eggs, grape tomatoes, light blue cheese dressing

chicken breast, cut into small pieces, light soy sauce, sesame oil, green onion, finely sliced, oyster sauce, sesame seeds, wonton wrappers, chicken broth, water

vegetable oil, garlic cloves, crushed, onions , sliced lengthwise, chicken breasts , boned and cut in 2 inch pieces or 6 chicken thighs, bone in, curry powder, sugar, salt, soy sauce, water, potatoes, cubed, cornstarch, mixed with, water

vegetable oil, ground chicken, chopped celery, chopped onion, mushroom pieces, drained, frozen mixed peas and carrots, milk, condensed cream of chicken soup, soy sauce, salt, pepper, parsley flakes, butter or 3 tbsp margarine, chopped almonds, dry breadcrumbs

chicken broth, frozen stir-fry vegetable blend, cubed cooked chicken, minced fresh gingerroot, soy sauce, sesame oil

whole chickens, vegetable oil, soy sauce, brown sugar, water, catsup, dry sherry or 1/4 cup apple juice, crushed red pepper flakes, garlic (crushed ), green onion (sliced diagonally , small pieces), cornstarch, water

vegetable oil, soy sauce, honey, oriental sesame oil, red pepper flakes, coarsely chopped fresh ginger, chopped garlic, coarsely chopped green onions, linguine or 1 lb thin spaghetti, snow peas, cooked chicken , julienned, red bell pepper , julienned, sliced water chestnuts, drained or 1 large celery rib, sliced thin, sliced green onion, sesame seeds, toasted (optional)

chicken wings , seperated, tips discarded, soy sauce, vegetable oil, garlic cloves, minced, ground ginger, lemon juice, msg

baby bok choy, carrot , julienne, chicken breasts, cut into 2 pieces, ground ginger, chili flakes, hoisin sauce, soy sauce, cooked rice (0.25 cup raw = 0.75 cup cooked rice), cauliflower floret, steamed, carrot, steamed, broccoli, steamed

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

chicken breasts, bamboo shoots, water chestnuts, black mushrooms, leaves lettuce, peanuts (or pine nuts), rice noodles (optional-but preferred !!) (optional), vegetable oil, minced garlic, soy sauce, sugar, white pepper, sesame oil, hoisin sauce

chicken breasts, boneless, skinless, onion, peeled and thickly sliced top to bottom, lime juice (bottled is fine ), chicken broth, bell pepper, cut into strips (any color ), cumin, garlic powder, chili powder, salt, crushed red pepper flakes, corn tortillas, warmed

chicken breast cooked and diced, flour, butter unsalted, skim milk, parmesan cheese grated, penne pasta whole wheat, orange bell pepper chopped, zucchini chopped, head broccoli chopped, monterey jack cheese

vegetable oil, salt, garlic clove, chopped, chicken, raw and cut into small pieces, pork, raw and cut into small pieces, soy sauce, water chestnut, bamboo shoot, diced, sliced mushrooms, celery, thinly sliced, onion, chopped, chicken broth, cornstarch, sugar, cold water, pineapple chunk, drained

chicken backs (or both) or 5 lbs chicken necks (or both), fresh ginger , each the size of a 25 cent piece, chinese preserved turnip or 2 preserved radish, in balls, coarsely chopped and rinsed with fresh water