Chinese Tacos--Low Carb Recipe

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Ingredients:

Serving

1 lb uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey
2 tbsp lime juice
4 tbsp diced mild chili peppers
2 tbsp light soy sauce
1 tsp sugar
1/4 cup chopped fresh cilantro
1 tsp grated ginger
5 cloves chopped garlic
1 tsp hot pepper sauce, to taste (tabasco )
1 tbsp sesame oil
chinese five-spice seasoning (optional)
1 head lettuce
4 -5 chopped green onions
1 cup chopped peanuts
1/4 cup cilantro

Directions:

Combine all Ingredients, Except sesame oil& FIXINGS; let marinate one hour or overnight, saute in the 1 tablespoon sesame oil for 8 to 10 minutes add chinese 5 spice if desired.
Fixings: to assemble tacos, wash and pat dry lettuce leaves; Place chicken mixture into individual lettuce leaves to form a lettuce taco shell; fill with garnish of peanuts onions and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.6 Kcal (651 kJ)
Calories from fat	89.1 Kcal
		% Daily Value*
Total Fat	9.9g	15%
Cholesterol	26.76mg	9%
Sodium	360.91mg	15%
Potassium	325.48mg	7%
Total Carbs	4.72g	2%
Sugars	1.35g	5%
Dietary Fiber	1.86g	7%
Protein	13.77g	28%
Vitamin C	6.3mg	10%
Iron	1.2mg	7%
Calcium	33mg	3%

Amount Per 100 g
Calories	142.22 Kcal (595 kJ)
Calories from fat	81.43 Kcal
		% Daily Value*
Total Fat	9.05g	15%
Cholesterol	24.46mg	9%
Sodium	329.87mg	15%
Potassium	297.49mg	7%
Total Carbs	4.32g	2%
Sugars	1.24g	5%
Dietary Fiber	1.7g	7%
Protein	12.59g	28%
Vitamin C	5.7mg	10%
Iron	1.1mg	7%
Calcium	30.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

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