61040 light healthy lamb and Recipes

boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder

lamb mince (ground lamb), garlic clove (minced ), vegetable oil, brown onion (medium finely chopped ), korma paste (curry), beef stock, light coconut milk, kumara (cut into 3cm pieces), green beans (trimmed and halved diagonally )

light cream cheese (340g), light sour cream, liquid smoke, lemon juice, worcestershire sauce, salt (optional), fresh ground pepper , to taste, canned smoked salmon, drained (425g) or 2 cups cooked fresh flaked salmon, celery, finely chopped, green onions, finely chopped

lamb chops (approximately 4 1-inch thick chops ), fresh rosemary, minced (or 1 tbsp oregano, thyme, sage, marjoram, etc.), salt, cracked black pepper, balsamic vinegar, light brown sugar , packed

light bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme

lamb chops or 4 lamb steaks, red currant jelly, tomato ketchup, soy sauce, honey, dry mustard, worcestershire sauce

lamb shoulder or 3 lbs lamb necks, trimmed of fat and cut into 2 1/2 inch cubes, ground ginger, fresh ground black pepper, ras el hanout spice mix, saffron, water, unsalted butter, onions, finely chopped, garlic, finely chopped, cinnamon sticks, chicken stock, dried apricots, roughly chopped or 2 cups raisins, almonds, whole and blanched, honey (preferably dark ), ground cinnamon, carrot, peeled,cut in 1/2 inch thick slices, flat leaf parsley, chopped .

lamb chops, big ones or 6 small lamb cutlets, lemon , juice and zest of, ground cumin, sweet paprika, olive oil, parsley, chopped, salt and pepper

lamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge

couscous, pumpkin, sliced, zucchini , long slices, lamb steaks, ground cumin, onion, reduced-fat feta cheese, lettuce leaf, carrot, cucumber, tomato

lambs kidneys, halved, rapeseed oil, onions, chopped, bay leaves, fresh thyme sprigs, lean stewing steaks, cut into chunks, red wine, tomato puree, english mustard powder, plain flour, carrot, chopped, flat mushrooms, quartered, halved if small, chopped parsley, plain flour, plus extra for dusting, thyme leaves (optional), very cold butter (or frozen ), fat greek yogurt, extra-virgin olive oil

lamb shoulder, cubed, salt and freshly ground black pepper, all-purpose flour, essence , recipe follows, olive oil, unsalted butter, yellow onion, peeled and chopped, leek, well rinsed and chopped, carrots, peeled and chopped, tomato paste, new zealand cabernet sauvignon , or cabernet sauvignon/merlot blend, lamb stock or beef stock, bay leaves, fresh thyme, kumara, about 11/2 lb, peeled and cut into 1-inch dice (substitute with sweet potatoes), salt, unsalted butter, softened, light brown sugar, grated fresh ginger, ground white pepper, chopped fresh parsley leaves, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

dry whole grain breadcrumbs (preferably multigrain breadcrumbs), sesame seeds, chinese five spice powder, fresh chives, finely chopped, egg, lightly whisked, lamb cutlets, trimmed, canola oil cooking spray

lamb shanks, onions, peeled and finely chopped, stalks celery, finely chopped, black olives, capers, dried figs, halved, fresh rosemary, black pepper, garlic, peeled and lightly smashed, merlot, oil, tomato paste, stock (beef or chicken), salt and pepper

lamb steaks, light soy sauce, chinese rice wine, sesame oil, cucumber , cut into a 3 inch piece, rice wine vinegar, chicken stock, salt and pepper

lamb shanks , scored on narrow end with knife, salt and freshly ground pepper, olive oil, onion, coarsely chopped, carrots, coarsely chopped, celery stalks, coarsely chopped, fresh thyme, dry red wine, homemade chicken stock, serrano peppers, finely diced, dark brown sugar, red wine vinegar, sweet potato risotto with roasted chanterelles, recipe follows, water, unsalted butter, olive oil, onion, finely chopped, salt and freshly ground pepper, arborio rice, dry white wine, sweet potato, baked, peeled and pureed, cold unsalted butter, grated parmesan, pine nuts, lightly toasted, balsamic vinegar, reduced to 1/4 cup, roasted chanterelles , recipe follows, truffle oil, chanterelles, olive oil, salt and freshly ground pepper

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

lamb rib chops or 12 lamb loin chops, cut 1 inch thick (about 3 lb total), dried whole mixed peppercorns, coarse grain mustard, snipped fresh rosemary or 3/4 tsp dried rosemary, crushed, garlic, minced, soft breadcrumbs, fresh rosemary (optional)