115303 light fat spinach omelette omelet Recipes

light butter, reduced-fat peanut butter, splenda sugar substitute, brown sugar, baking powder, baking soda, egg, skim milk, vanilla, unprocessed wheat bran, all-purpose flour, splenda sugar substitute, hershey chocolate kisses , unwrapped

light cream cheese with chives and onions, chopped green chili, drained, reduced-sodium taco seasoning mix, french bread , split lengthwise, reduced-fat monterey jack and cheddar cheese blend, shredded

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

spinach fettuccine pasta, butter, mushrooms, frozen chopped spinach, ricotta cheese, lemon, juiced

spinach leaves (or 1 bag fresh spinach), stalks celery, chopped, green onion, chopped, mandarin oranges, cucumber, sliced, dried cranberries, sliced almonds, sugar, oil, sugar, vinegar, parsley, salt

spinach, stemmed and washed thoroughly in 2 changes of water (or 12 oz baby spinach), garlic clove (to taste), salt, thick plain yogurt, extra virgin olive oil, allspice berries, ground (more to taste) or 1/8 tsp ground allspice (more to taste), freshly grated nutmeg, ground cinnamon, coriander seeds or 1 tsp freshly ground coriander

spinach salad, apple cider vinegar, orange juice, olive oil, splenda granular no calorie sweetener, minced garlic, salt and pepper, fresh spinach, chopped granny smith apple, honey roasted peanuts, chopped, chopped purple onion

wheat flour tortillas, light blue cheese dressing, rotisserie-cooked chicken, shredded, shredded low-fat cheddar cheese, shredded lowfat mozzarella cheese, tabasco sauce (more or less to your liking), butter

reduced-fat yellow cake mix (betty crocker sweet rewards), cake flour (unsifted), vanilla, butter buds, sugar, egg substitute, water

lightly packed baby spinah leaves, stemmed, rinsed and dried (you can use canned pears), bosc pears (do not peel) quartered, cored and cut into long this slices, coarsley grated parmigiano- reggiano, dressing, extra virgin olive oil, balsamic vinegar, whole-grain mustard, sugar, salt, freshly ground pepper

fat-free sour cream, light mayonnaise, curry powder, replace the curry powder with emerile la gasse s poultry rub-1/2 tsp), chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped celery, chopped dry-roasted cashews, chopped green onions, whole wheat hamburger buns

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

spinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)

spinach or baby leaves, washed and dried, oranges , segmented, walnuts, toasted, apple cider vinegar, sugar, fresh chopped thyme leaves, extra-virgin olive oil, salt and freshly ground black pepper

spinach artichoke dip, marinated artichoke hearts, chopped, frozen chopped spinach, thawed, squeezed dry, and finely chopped, mayonnaise, freshly grated parmesan cheese, coarsely grated monterey jack cheese, garlic, minced, combine artichoke hearts , spinach, mayonnaise, parmesan cheese, 1 cup monterey jack cheese and garlic. bake in 2cup small baking dish, and sprinkle with remaining 1/4 cup monterey jack cheese. great prepared up to this point 1 day ahead and chilled, to serve later. bake dip 350 degrees about 15 minutes. put under broiler a few minutes, browns cheese serve dip warm with taco chips or crackers.

spinach, well drained, frozen bread dough , 1 loaf, monterey jack cheese with chili peppers, egg

spinach and garlic egg noodles, garlic sausage , cut into 1/4-inch pieces, alfredo sauce, frozen chopped spinach, water

spinach linguine, olive oil, baby spinach, washed (3 big handfuls ), garlic cloves, minced, salt and pepper, ricotta cheese, parmesan cheese, freshly grated (plus more for garnish), olive oil, chives, chopped, pine nuts, toasted