Spinach Brownie Bites (From Scratch) Recipe

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Spinach Brownie Bites (From Scratch)
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Steam spinach until soft, drain and set aside.
  3. Using a glass or metal mixing bowl on top of a saucepan 1/2 full with water (double broiler method), break chocolate into small pieces and add butter, melt over hot but not boiling water. Stir until smooth and melted, remove from heat and let cool to room temperature, set aside.
  4. Using a food processor, cream the spinach with drizzles of apple juice (adding only enough to be able to cream the spinach).
  5. Add the spinach mixture to the chocolate mixture, blend.
  6. Add the sugars, and vanilla. (you can taste this before adding eggs to make sure it's sweet enough if you'd like).
  7. Add eggs to the chocolate mixture.
  8. In a separate bowl, sift together flour, salt, baking powder.
  9. Fold the flour mixture into the chocolate mixture and mix well.
  10. Stir in the chocolate chips.
  11. Butter or spray mini muffin tins.
  12. Scoop or pour in batter to the top of tins and bake for about 15 - 18 minutes (or until firm).
  13. Cool 5 - 10 minutes then pop them out (using a toothpick to loosen around edges if needed) and finish cooling on racks, if your kids can wait that long that is.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.21 Kcal (2392 kJ)
Calories from fat 273.55 Kcal
% Daily Value*
Total Fat 30.39g 47%
Cholesterol 102.67mg 34%
Sodium 333.4mg 14%
Potassium 268.24mg 6%
Total Carbs 76.28g 25%
Sugars 60.36g 241%
Dietary Fiber 4.27g 17%
Protein 6.06g 12%
Vitamin C 5mg 8%
Vitamin A 0.5mg 16%
Iron 5.6mg 31%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 302.04 Kcal (1265 kJ)
Calories from fat 144.64 Kcal
% Daily Value*
Total Fat 16.07g 47%
Cholesterol 54.29mg 34%
Sodium 176.29mg 14%
Potassium 141.84mg 6%
Total Carbs 40.34g 25%
Sugars 31.92g 241%
Dietary Fiber 2.26g 17%
Protein 3.2g 12%
Vitamin C 2.7mg 8%
Vitamin A 0.3mg 16%
Iron 3mg 31%
Calcium 58mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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