227703 light amp low calorie chinese chicken salad Recipes

skinless chicken breasts, cooked and julienne, jicama , julienne, salad mix, peanuts, celery, minced, minced scallion, red bell pepper , julienne, cilantro, ginger, garlic clove, minced, low-sodium soy sauce, lime juice, sesame oil, mayonnaise

light soy sauce, olive oil, toasted sesame oil, coarse ground garlic powder, boneless skinless chicken breast halves, dry rice sticks (available in the asian section at most grocery stores or asian markets), oil (for deep frying), iceberg lettuce, shredded, napa cabbage, shredded, carrot, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, sesame ginger salad dressing, store bought, sriracha sauce (to taste)

sliced grilled chicken breast, romaine lettuce, asian dressing, soy sauce, low sodium, olive oil, vinegar, dijon mustard, pepper or fresh herbs to taste, sesame seeds to taste.

skinless boneless chicken breast halves, cut crosswise into thin strips, soy sauce, dry sherry, oriental sesame oil, garlic cloves, minced, tahini (sesame seed paste), minced peeled fresh ginger, sugar, seasoned rice vinegar, chili-garlic sauce, chopped napa cabbage (from 1 head ), green onions, thinly sliced, canned low-salt chicken broth, fresh yakisoba noodles or chinese pan-fry noodles, chopped fresh cilantro

shredded romaine lettuce, chicken breast, mandarin orange, wonton noodles, light sesame dressing

boneless skinless chicken breast , cut julienne, light soy sauce, chinese rice wine or 1 tbsp dry sherry, grated fresh ginger, peanut oil, garlic cloves, chopped fine (or crushed ), fermented black beans, rinsed (dow see), leeks, cleaned and cut into thin disks, sesame oil, sugar

salad oil, ramen noodles (do not use seasonings), sliced almonds, sesame seeds, shredded cooked chicken breasts, shredded cabbage (1 small head - or buy a package of cole slaw salad mix- it has 5 or 6 cups already shredded), chopped green onion, salt , to taste, salad oil, rice vinegar (or distilled white vinegar), sugar, pepper

chicken tenders, salt, water, peanut oil, grain rice, cooked and chilled, lettuce, shredded, green onion, finely chopped, chinese plum sauce, sugar, dry mustard, paprika, salt, tabasco sauce, worcestershire sauce, onion, minced, oil, wine vinegar, toasted sesame seeds

marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste, marinade ingredients : 1/3 cup light soy sauce, 1 tbsp olive oil, 1 tbsp toasted sesame oil, 2 tsp coarse ground garlic powder, boneless, skinless chicken breast halves, dry maifun rice sticks, available in the asian section at most grocery stores or asian markets, oil for deep frying, iceberg lettuce, shredded, napa cabbage, shredded, carrots, shredded, celery, sliced thick, scallions, sliced, white and light green parts only, prepared sesame-ginger salad dressing, store bought, sriracha sauce , to taste

boneless skinless chicken breast halves, about 6 oz each, salt & fresh ground pepper, peanut or vegetable oil, rice vinegar, hoisin sauce, low sodium soy sauce, grated fresh ginger, carrot, peeled and shredded, napa cabbage , sliced thin crosswise about 4 cups, red bell pepper, stemmed seeded and sliced thin about 1 cup, bean sprouts, scallions, sliced thin, minced fresh cilantro leaves, chow mein noodles

fettucine, cooked chicken or smoked chicken, scallions, thinly sliced, oriental sesame oil, rice vinegar, chinese chili paste with garlic, chunky peanut butter, salt, crushed red pepper, spinach leaves as a bed for salad, kirby cucumbers, peeled, seeded and grated for garnish, chopped peanuts and/or cilantro leaves for garnish, optional

canola oil, rice vinegar, hoisin sauce, low-sodium soy sauce, fresh ginger, toasted sesame oil, shredded chicken, carrots shredded, napa cabbage, bean sprouts, red bell pepper, scallion, cilantro, chow mein noodles

head napa cabbage, oriental-flavor instant ramen noodles or 1 (3 oz) package sesame ramen noodles or 1 (3 oz) package chicken-flavored ramen noodles, skinless cooked chicken breasts (marinated in teriyaki is excellent), pineapple tidbits, green onions, chopped, light vegetable oil, rice vinegar, sugar, toasted sliced almonds, sesame oil (optional)

cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives

dried linguine, sesame oil, sesame oil, roasted chicken meat, tahini (sesame seed paste), chunky peanut butter, minced garlic, light soy sauce, sake or 1/4 cup mirin, water, safflower oil, hot chili oil (or more to taste), water chestnuts, thinly sliced, cucumber, peeled , halved lengthwise, seeded and thinly sliced, red bell pepper , cut julienne, green onions, thinly sliced, minced fresh cilantro, sesame seeds

peanut butter, soy sauce, brown sugar, lemon juice, rice wine vinegar, minced ginger, garlic cloves, minced, minced shallot, sambal chili paste, sesame oil, peanut oil, salt & fresh ground pepper, bone in chicken breasts, sesame seeds, lightly toasted, toasted peanuts, roughly chopped, head napa cabbage, sliced thinly, fresh cilantro, washed and roughly chopped (optional), scallions , sliced thinly on a bias, bean thread noodles, fried in, peanut oil , and drained on paper towels, salt and pepper

romaine lettuce, chicken poached or costco roast, carrot matchsticks, stalk celery matchsticks, fresh cilantro leaves, macadamia nuts coarsely chopped, stalk scallions thinly sliced, char shu matchsticks, won ton wrappers 1/4 slices, deep fried, sesame sees lightly toasted, hoisin soy mustard vinaigrette

sugar, vinegar, salad oil, salt, brown sugar, chicken breasts or 2 lbs chicken thighs, cooked and shredded, wonton wrappers (about 30), salad oil (for frying ), head lettuce, shredded, green onion, sliced, almonds, toasted