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Chinese Chicken Salad - Alan Wong Recipe

Chinese Chicken Salad - Alan Wong Recipe

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Ingredients

Count

Nutrition

562

Calories

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Ingredients:

Serving

12 strip romaine lettuce
11 oz chicken poached or costco roast
1 piece medium carrot matchsticks
1 stalk celery matchsticks
2 tbsp fresh cilantro leaves
1/4 cup macadamia nuts coarsely chopped
2 stalk scallions thinly sliced
8 oz char shu matchsticks
4 won ton wrappers 1/4 slices, deep fried
2 tsp sesame sees lightly toasted
hoisin soy mustard vinaigrette

Directions:

In a mixing bowl, combine 1st nine ingredients
Pour some of the vinaigrette over the salad and toss well.
Transfer the salad to a serving bowl and sprinkle it with the sesame seeds. Serve immediately.
Hoisin Soy Mustard Vinaigrette (makes about 1 Cup)
/4 C Shoyu or any Japanese-style soy sauce
T Sugar (Turbinado Hawaiian Cane?)
T Mirin (a sweet Japanese rice wine available in many supermarkets)
T Rice Vinegar
T Canola Oil
Tsp Hawaiian Chili Pepper water or other Tabasco-style hot sauce, to taste
T Lime Juice
Coin Fresh Ginger, skin on, smashed
T Coleman's Mustard Powder mixed with 2 tsp hot water
T Hoisin Sauce
Tsp Sesame Oil
In a small bowl, whisk together all the ingredients.
Set the vinaigrette aside for an hour or so to allow the flavors to meld.
Before dressing the salad, discard the ginger, then taste and adjust the seasonings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	561.81 Kcal (2352 kJ)
Calories from fat	173.19 Kcal
		% Daily Value*
Total Fat	19.24g	30%
Cholesterol	70.17mg	23%
Sodium	206.76mg	9%
Potassium	4849.89mg	103%
Total Carbs	58.68g	20%
Sugars	19.35g	77%
Dietary Fiber	38.89g	156%
Protein	34.05g	68%
Vitamin C	79mg	132%
Iron	20.3mg	113%
Calcium	665.3mg	67%

Amount Per 100 g
Calories	28.45 Kcal (119 kJ)
Calories from fat	8.77 Kcal
		% Daily Value*
Total Fat	0.97g	30%
Cholesterol	3.55mg	23%
Sodium	10.47mg	9%
Potassium	245.64mg	103%
Total Carbs	2.97g	20%
Sugars	0.98g	77%
Dietary Fiber	1.97g	156%
Protein	1.72g	68%
Vitamin C	4mg	132%
Iron	1mg	113%
Calcium	33.7mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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