Chinese Chicken Salad Recipe

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Chinese Chicken Salad
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Ingredients:

Directions:

  1. Toss all ingredients with dressing. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.1 Kcal (1336 kJ)
Calories from fat 158.47 Kcal
% Daily Value*
Total Fat 17.61g 27%
Cholesterol 34.87mg 12%
Sodium 912.02mg 38%
Potassium 398.22mg 8%
Total Carbs 26.17g 9%
Sugars 10.49g 42%
Dietary Fiber 2.77g 11%
Protein 13.72g 27%
Vitamin C 10.5mg 18%
Iron 1.6mg 9%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 151.3 Kcal (633 kJ)
Calories from fat 75.14 Kcal
% Daily Value*
Total Fat 8.35g 27%
Cholesterol 16.53mg 12%
Sodium 432.44mg 38%
Potassium 188.82mg 8%
Total Carbs 12.41g 9%
Sugars 4.98g 42%
Dietary Fiber 1.31g 11%
Protein 6.5g 27%
Vitamin C 5mg 18%
Iron 0.7mg 9%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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