Grace's Awesome Chinese Chicken Salad Recipe

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Grace's Awesome Chinese Chicken Salad
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  1. Heat oil in a wide frying pan over medium-high heat. Crumble noodles (do not use seasonings); add crumbled noodles with almonds and sesame seeds to hot oil. Cook, stirring until browned (3 to 4 minutes).
  2. Lift out mixture from frying pan; drain.
  3. In a salad bowl, combine noodle mixture, chicken, cabbage and onions. Season with salt to taste.
  4. Mix together ingredients for Rice Vinegar Dressing and pour over salad; toss lightly until well coated.
  5. Serve within 1 hour of mixing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.88 Kcal (1976 kJ)
Calories from fat 317.69 Kcal
% Daily Value*
Total Fat 35.3g 54%
Cholesterol 35.49mg 12%
Sodium 460.51mg 19%
Potassium 371.05mg 8%
Total Carbs 24.82g 8%
Sugars 3.62g 14%
Dietary Fiber 3.23g 13%
Protein 16.71g 33%
Vitamin C 18mg 30%
Iron 2mg 11%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 259.14 Kcal (1085 kJ)
Calories from fat 174.46 Kcal
% Daily Value*
Total Fat 19.38g 54%
Cholesterol 19.49mg 12%
Sodium 252.9mg 19%
Potassium 203.77mg 8%
Total Carbs 13.63g 8%
Sugars 1.99g 14%
Dietary Fiber 1.77g 13%
Protein 9.18g 33%
Vitamin C 9.9mg 30%
Iron 1.1mg 11%
Calcium 51mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 13

Good Points

  • saturated fat free,
  • low cholesterol

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