Directions:
- Heat oil in a wide frying pan over medium-high heat. Crumble noodles (do not use seasonings); add crumbled noodles with almonds and sesame seeds to hot oil. Cook, stirring until browned (3 to 4 minutes).
- Lift out mixture from frying pan; drain.
- In a salad bowl, combine noodle mixture, chicken, cabbage and onions. Season with salt to taste.
- Mix together ingredients for Rice Vinegar Dressing and pour over salad; toss lightly until well coated.
- Serve within 1 hour of mixing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.88 Kcal (1976 kJ) | ||
| Calories from fat | 317.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.3g | 54% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 12% | |
| Sodium | 460.51mg | 19% | |
| Potassium | 371.05mg | 8% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 3.62g | 14% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 16.71g | 33% | |
| Vitamin C | 18mg | 30% | |
| Iron | 2mg | 11% | |
| Calcium | 92.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 259.14 Kcal (1085 kJ) | ||
| Calories from fat | 174.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.38g | 54% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 12% | |
| Sodium | 252.9mg | 19% | |
| Potassium | 203.77mg | 8% | |
| Total Carbs | 13.63g | 8% | |
| Sugars | 1.99g | 14% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 9.18g | 33% | |
| Vitamin C | 9.9mg | 30% | |
| Iron | 1.1mg | 11% | |
| Calcium | 51mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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