67088 life lean mix Recipes

mixed nuts (i used planters select cashews with almonds, and pecans), smoked almonds (i used blue diamond smokehouse almonds), dried apricots , using kitchen shears cut in halves (or thirds), dried cranberries

crushed buttery cracker (ritz), butter or 1 tbsp margarine, melted, mixed vegetables (i use frozen ones, thawed out and drained ), sliced water chestnuts, drained, miracle whip, shredded mild cheddar cheese, chopped onion

brown sugar, cornstarch, frozen mixed berries, thawed, stone-ground cornmeal, whole wheat pastry flour, brown sugar, baking powder, salt, cold butter, cut into chunks, nonfat milk

mixed dried fruit, brown sugar, boiling water, oats, almonds, nonfat dry milk powder, ground cinnamon

frozen mixed berries (or some combination of strawberries, blueberries, raspberries, blackberries), water, evaporated cane juice (sugar), salt, lemon juice

chopped mixed vegetables (potatoes, carrots, cauliflower, french beans, and green bell peppers), onions, sliced, oil, green cardamoms, cinnamon sticks, green chilies , slit, ginger, cut into strips (juliennes ), black peppercorns, coarsely crushed, coconut milk (canned unsweetened is available in asian markets), water, curry leaves, salt

white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onion, field greens mixed salad greens, carrot, shredded

nonfat milk or 3/4 cup orange juice, frozen unsweetened mixed berries, non-fat vanilla yogurt, strawberry instant breakfast drink (1 packet nestle s no-sugar strawberry sensation complete nutritional drink preferred)

mixed salad greens, tomatoes, sliced, red onion, sliced, cucumber, diced, tuna, drained and flaked, canned sweetcorn, pepperoni slices, sun-dried tomato dressing (or other dressing)

mixed nuts, olive oil, fresh minced rosemary, minced garlic, salt and pepper

mixed nuts, pretzels, brown sugar , packed, water, nutmeg, ritz bits mini peanut butter crackers

flour, sugar, baking powder, salt, eggs, vegetable oil, nonfat milk, mixed berries

all-purpose flour, yellow cornmeal, quick-rising yeast, sugar, salt, very warm milk (120 f to 130 f), corn oil, egg, whole kernel corn, frozen or canned, drained, ground beef, diced onion, chopped red pepper, chopped green pepper, chili powder (optional), chili seasoning mix, dark red kidney beans, drained, tomato sauce, shredded mexican blend cheese

mixed salad greens, mandarin oranges, drained, fresh blueberries, low-fat granola cereal (kashi preferred)

fresh lemon juice, honey, olive oil, salt, fresh ground black pepper, chopped granny smith apples, chopped apples (cameo or braeburn), crumbled blue cheese, bacon, cooked and crumbled, mixed salad greens

vegetable oil, white cake mix, eggs, water, cherry pie filling

mixed nuts (i used cashew or macadamia or almond, but any nut will do), honey

pecans, whole, melted butter, sugar, honey mustard, garlic clove, minced, red pepper flakes, balsamic vinegar, olive oil, salt and pepper, mixed salad green , including fresh baby spinach, goat cheese, dried cranberries, red bell pepper, cored, seeded , and cut into 1-2 inch thin slices