Mixed Berry Muffins Recipe

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Mixed Berry Muffins
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Ingredients:

  • 3 cups flour
  • 1 cup sugar
  • 1 tsp salt
  • 2 eggs
  • 1/2 cup vegetable oil
  • 1 1/2 cups mixed berries

Directions:

  1. Sift the dry ingredients (flour, baking powder, and salt) together in a large bowl.
  2. In a separate bowl, beat the eggs and then mix in the oil and milk.
  3. Stir the wet ingredients into the dry ingredients until moistened.
  4. Stir in the berries.
  5. Spoon into greased muffin pans until 3/4 full.
  6. Bake at 400 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.71 Kcal (3231 kJ)
Calories from fat 320.43 Kcal
% Daily Value*
Total Fat 35.6g 55%
Cholesterol 55.38mg 18%
Sodium 2105.86mg 88%
Potassium 584.34mg 12%
Total Carbs 103.61g 35%
Sugars 23.42g 94%
Dietary Fiber 8.35g 33%
Protein 13.19g 26%
Iron 5.9mg 33%
Calcium 428.2mg 43%
Amount Per 100 g
Calories 280.16 Kcal (1173 kJ)
Calories from fat 116.33 Kcal
% Daily Value*
Total Fat 12.93g 55%
Cholesterol 20.1mg 18%
Sodium 764.52mg 88%
Potassium 212.14mg 12%
Total Carbs 37.61g 35%
Sugars 8.5g 94%
Dietary Fiber 3.03g 33%
Protein 4.79g 26%
Iron 2.1mg 33%
Calcium 155.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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