Mixed Apple Salad over Greens Recipe

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Mixed Apple Salad over Greens
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Ingredients:

Directions:

  1. To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.
  2. To prepare salad, combine apples, cheese, and bacon. Drizzle dressing over apple mixture; toss gently to coat. Serve over greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1371.85 Kcal (5744 kJ)
Calories from fat 1083.62 Kcal
% Daily Value*
Total Fat 120.4g 185%
Cholesterol 144.51mg 48%
Sodium 3219.85mg 134%
Potassium 540.61mg 12%
Total Carbs 53.55g 18%
Sugars 44.38g 178%
Dietary Fiber 3.62g 14%
Protein 18.97g 38%
Vitamin C 15.1mg 25%
Iron 0.8mg 5%
Calcium 148.8mg 15%
Amount Per 100 g
Calories 273.15 Kcal (1144 kJ)
Calories from fat 215.76 Kcal
% Daily Value*
Total Fat 23.97g 185%
Cholesterol 28.77mg 48%
Sodium 641.1mg 134%
Potassium 107.64mg 12%
Total Carbs 10.66g 18%
Sugars 8.84g 178%
Dietary Fiber 0.72g 14%
Protein 3.78g 38%
Vitamin C 3mg 25%
Iron 0.2mg 5%
Calcium 29.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.7
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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