Rosemary Mixed Nuts Recipe

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Rosemary Mixed Nuts
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Ingredients:

Directions:

  1. Heat oven to 350. Mix all ingredients in a bowl.
  2. Spread on parchment lined baking sheet. Bake 30-40 minutes, tossing well every 10 minutes.
  3. Remove from oven and sprinkle with additional salt.
  4. Eat while still a bit warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384 Kcal (1608 kJ)
Calories from fat 307.62 Kcal
% Daily Value*
Total Fat 34.18g 53%
Sodium 6.93mg 0%
Potassium 341.58mg 7%
Total Carbs 14.34g 5%
Sugars 0g 0%
Dietary Fiber 5.15g 21%
Protein 9.67g 19%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 41.1mg 4%
Amount Per 100 g
Calories 613.91 Kcal (2570 kJ)
Calories from fat 491.8 Kcal
% Daily Value*
Total Fat 54.64g 53%
Sodium 11.08mg 0%
Potassium 546.09mg 7%
Total Carbs 22.93g 5%
Sugars 0.01g 0%
Dietary Fiber 8.23g 21%
Protein 15.45g 19%
Vitamin C 0.3mg 0%
Iron 3.7mg 13%
Calcium 65.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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