63001 layered tuna salad south beach Recipes

unsalted, water-packed tuna, drained, marinated artichoke hearts, drained and quartered, pitted, halved kalamata olives, crumbled feta cheese, minced garlic, sliced red onion, sherry vinegar, extra-virgin olive oil, kosher salt, freshly ground black pepper, chopped flat-leaf parsley, head butter lettuce

soy sauce, orange juice, rice wine vinegar, brown sugar, grated orange peel, garlic, minced, hot pepper sauce, ahi or yellowfin tuna (or salmon or halibut steak), about 1 inch thick, red-skinned potatoes, cut in half, tomatoes , cut lengthwise in half, yellow or orange sweet peppers, cored, seeded, and cut into wedges, red onion, sliced, heads romaine lettuce, basil leaves, extra-virgin olive oil, juice of 1 lemon, salt, freshly ground black pepper

white water-packed tuna, drained and flaked, mayonnaise, chopped cashews, chopped green onions, diced pimientos, drained and finely chopped, chopped green pepper, sour cream, cider vinegar, salt, chow mein noodles

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

unsweetened crushed pineapple, drained, white water-packed tuna, drained, apple, chopped, sliced celery, golden raisins, sliced almonds, toasted, mayonnaise, lemon juice, bread slices or lettuce leaves

light water-packed tuna, drained and flaked, fat-free mayonnaise, chopped celery, chopped carrot, onion powder, garlic powder, dill weed, whole wheat bread, toasted, lettuce leaves

mayonnaise, honey, white water-packed tuna, drained, mandarin oranges, drained, apple, chopped, chopped pecans, celery rib, thinly sliced, dried cranberries, salt, whole wheat pita breads (6 inches), alfalfa sprouts

head bibb lettuce torn, red bell pepper sliced, english cucumber sliced, snow peas sliced, water-packed tuna, low-sodium soy sauce, rice vinegar, toasted sesame oil, canola oil

tuna in spring water, drained and flaked, eggs, lightly beaten, sweet onion, diced, white bread slices, cubed, italian-seasoned breadcrumbs, worcestershire sauce, hot sauce, old bay seasoning, dry mustard, salt, pepper, butter or margarine, mixed salad greens, mango -and-bell pepper salsa

white tuna in spring water, drained and flaked, red apple, peeled and finely chopped, hard-cooked eggs, grated, carrot, grated, chopped green onions, diced celery, mayonnaise, salt, coarsely ground pepper, whole wheat bread slices, lettuce leaves

crushed pineapple, tuna, drained and flaked, hard-cooked eggs, chopped, chopped celery, chopped onion, mayonnaise, dijon mustard, minced garlic, celery salt, cayenne pepper, chopped pecans

mayonnaise, sour cream, garlic powder, salt, pepper, head iceberg lettuce , torn, tuna, drained and flaked, frozen peas, thawed, chow mein noodles

chunk tuna in water, drained and flaked, hard-cooked eggs, chopped, celery rib, chopped, onion, chopped, carrot, shredded, pitted ripe olives, chopped, mayonnaise, salt, pepper

romaine , torn, canned unsweetened pineapple chunks, sliced green onions, water-packed low-sodium tuna, drained, mandarin oranges, drained, sliced water chestnuts, drained, fat-free mayonnaise, light soy sauce, lemon juice

elbow macaroni, mandarin oranges, drained, water-packed tuna, drained, chopped apple, diced celery, miracle whip, lemon juice, salt, paprika

head romaine , torn, tomatoes, halved, hard-cooked eggs, cut into wedges, swiss cheese , julienned, light water-packed tuna, sliced red onion, olive oil, balsamic or red wine vinegar, dried oregano, salt, pepper

kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tuna in water, drained and flaked, chopped celery, sliced pimiento-stuffed olives, sliced green onions, chopped green pepper, minced fresh parsley, olive oil, lemon juice, white wine vinegar, paprika, ground mustard, salt, sugar, pepper

shell macaroni, tuna, drained and flaked, diced celery, chopped green onions with tops, frozen peas, thawed, diced pimientos, drained or 1 tomato, seeded and diced or 6 radishes, sliced, miracle whip, sweet or dill pickle relish, ketchup, mustard, half-and-half cream or milk, salt and pepper to taste, fresh parsley