Chow Mein Tuna Salad Recipe

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Chow Mein Tuna Salad
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Ingredients:

Directions:

  1. Place tuna in a large bowl; set aside. In another large bowl, combine the mayonnaise, cashews, onions, pimientos, green pepper, sour cream, vinegar and salt.
  2. Pour over tuna and toss to coat. Serve with chow mein noodles. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.83 Kcal (3709 kJ)
Calories from fat 678.47 Kcal
% Daily Value*
Total Fat 75.39g 116%
Cholesterol 38.52mg 13%
Sodium 1072.48mg 45%
Potassium 549.79mg 12%
Total Carbs 39.4g 13%
Sugars 6.6g 26%
Dietary Fiber 3.17g 13%
Protein 18.9g 38%
Vitamin C 6.7mg 11%
Iron 6.1mg 34%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 458.37 Kcal (1919 kJ)
Calories from fat 351.07 Kcal
% Daily Value*
Total Fat 39.01g 116%
Cholesterol 19.93mg 13%
Sodium 554.95mg 45%
Potassium 284.49mg 12%
Total Carbs 20.39g 13%
Sugars 3.41g 26%
Dietary Fiber 1.64g 13%
Protein 9.78g 38%
Vitamin C 3.4mg 11%
Iron 3.1mg 34%
Calcium 32.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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