Directions:
- In a small bowl, combine the mayonnaise, sour cream, garlic powder, salt and pepper. In a large bowl, combine the lettuce, tuna and peas. Add mayonnaise mixture; toss to coat. Stir in chow mein noodles. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.2 Kcal (679 kJ) | ||
| Calories from fat | 105.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 10.36mg | 3% | |
| Sodium | 370.15mg | 15% | |
| Potassium | 210.91mg | 4% | |
| Total Carbs | 10.34g | 3% | |
| Sugars | 3.21g | 13% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 110.08 Kcal (461 kJ) | ||
| Calories from fat | 71.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 18% | |
|---|---|---|---|
| Cholesterol | 7.03mg | 3% | |
| Sodium | 251.19mg | 15% | |
| Potassium | 143.13mg | 4% | |
| Total Carbs | 7.02g | 3% | |
| Sugars | 2.18g | 13% | |
| Dietary Fiber | 1.5g | 9% | |
| Protein | 3.13g | 9% | |
| Vitamin C | 4.6mg | 11% | |
| Iron | 0.5mg | 4% | |
| Calcium | 28.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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