Grilled-Tuna Salad Recipe

Posted by
Rate It!
Grilled-Tuna Salad
Add your photo!



  1. Combine the soy sauce, orange juice, vinegar, brown sugar, orange peel, garlic, and hot pepper sauce in a dish. Add the tuna. Cover and set aside for 15 minutes. Light grill or broiler.
  2. When the coals are ash covered or the gas grill is hot, place the tuna on grill (or 6 inches beneath broiler). Dip the potatoes, tomatoes, peppers, and onion into the marinade and arrange, cut side down, on grill. Cover and cook 7 minutes. Turn over the fish and vegetables. Discard the marinade.
  3. Cover and cook 5 to 7 minutes more or until the tuna is opaque and the vegetables are fork-tender.
  4. Combine the romaine and basil on a platter. Sprinkle with the olive oil, lemon juice, salt, and pepper. Toss. Arrange grilled items on top. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2225.9 Kcal (9319 kJ)
Calories from fat 440.73 Kcal
% Daily Value*
Total Fat 48.97g 75%
Cholesterol 204.08mg 68%
Sodium 3700.41mg 154%
Potassium 8967.91mg 191%
Total Carbs 299.83g 100%
Sugars 113.85g 455%
Dietary Fiber 68.03g 272%
Protein 139.78g 280%
Vitamin C 298.8mg 498%
Vitamin A 12.1mg 403%
Iron 347.9mg 1933%
Calcium 922mg 92%
Amount Per 100 g
Calories 63.18 Kcal (265 kJ)
Calories from fat 12.51 Kcal
% Daily Value*
Total Fat 1.39g 75%
Cholesterol 5.79mg 68%
Sodium 105.04mg 154%
Potassium 254.56mg 191%
Total Carbs 8.51g 100%
Sugars 3.23g 455%
Dietary Fiber 1.93g 272%
Protein 3.97g 280%
Vitamin C 8.5mg 498%
Vitamin A 0.3mg 403%
Iron 9.9mg 1933%
Calcium 26.2mg 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 47.8
  • 52

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top