58894 layered salad south beach Recipes

fresh packed albacore tuna (water packed not oil packed) or 1 (3 oz) package light chunk tuna (water packed not oil packed), garlic clove, crushed, chopped fresh cilantro, reduced-fat mayonnaise or 1 1/2 tsp light mayonnaise, spicy brown mustard, fresh lemon juice, red hot sauce, salt & fresh ground pepper, mixed salad green, tomatoes, halved, balsamic vinegar

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onions, thousand island salad dressing, shredded swiss cheese

lettuce, red bell pepper, onion, chopped bacon, frozen peas, thawed out, celery ribs, carrot, shredded cheddar cheese, mayonnaise type salad dressing, sugar, crouton

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onion, thousand island dressing, shredded swiss cheese

salad greens, sliced celery, chopped green bell pepper, sliced green onion, frozen green peas, thawed, mayonnaise, shredded cheddar cheese

ready-to-serve salad greens, celery ribs, chopped, chopped green pepper, chopped cauliflower, green onions, thinly sliced, frozen peas, thawed, fat-free mayonnaise, reduced-fat plain yogurt, lemon juice, curry powder, shredded reduced-fat cheddar cheese, sliced almonds

nonfat sour cream, scallions, minced, chopped fresh parsley, grated lemon peel, salt, pepper, shredded cooked chicken breasts, lettuce leaves

fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper

lump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes

head lettuce (shredded , you ll use most of 1 head), frozen peas, shredded carrots, bacon (cooked crisp and crumbled), stalks celery (chopped ), green olives (sliced ), water chestnuts, roma tomatoes (chopped ), freshly grated parmesan cheese, hard-boiled eggs (sliced ), best foods mayonnaise (enough to cover top layer and seal edges)

first layer, lemon flavored gelatin, boiling water, sliced bananas, maraschino cherries (optional), marshmallows, crushed pineapple , drained reserving juice, second layer, flour, sugar, pineapple juice, margarine, beaten egg, sour cream, third layer, grated cheddar cheese

layer, any chocolate cookie crumbs, butter, layer, vanilla with choco chips ice cream, layer, sweetened condensed milk, butter, chocolate syrup, vanilla, layer, cream whip, walnuts, chopped

mayonnaise, salad dressing (such as miracle whip ), milk, dry mustard, salt, pepper, head romaine lettuce or 1 head iceberg lettuce, coarsely chopped, shredded swiss cheese (8 oz), frozen peas, thawed, purple onion, diced, hard-boiled eggs, chopped, chopped smoked turkey or 1 1/2 cups bacon, cucumber, seeded and chopped (optional)