93 layer fresh dip Recipes

old el paso refried beans, green chilies, drained and chopped, old el paso taco seasoning mix, ripe avocados, peeled and pitted, lemon juice, old el paso taco sauce, mild,medium,or hot ,divided usage, sour cream, cheddar cheese, shredded, lettuce, shredded, fresh tomato, diced, black sliced ripe olives, tortilla chips

cream cheese, at room temperature (you can sub light cream cheese), red salmon, drained and flaked, juice and lemon, zest of, finely grated, tomato sauce (ketchup), cut chives, drops tabasco sauce, avocado, seeded peeled and coarsely chopped, sour cream (can sub light ), bottled char-grilled red capsicums, drained and chopped (peppers), snipped fresh chives or 1 tbsp fresh dill, lemon , juice and zest of, finely grated, herbs (to garnish )

plain low-fat yogurt, whole-wheat french bread baguette, olive oil cooking spray, freshly ground pepper, cucumber, seeded and diced, salt, freshly grated 1.5% reduced-fat sharp cheddar cheese, tomato, seeded and diced (about 1/2 cup), cooked bacon slices, crumbled, assorted vegetable slices

white kidney beans, drained and rinsed, garlic, minced, red wine vinegar, dried oregano, tzatziki ,, tomatoes, seeded and diced, green onions, finely chopped, crumbled feta cheese, kalamata olives, pitted and slivered, chopped fresh parsley, ground pepper

avocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)

ripe avocados, peeled and mashed, fresh lemon juice, garlic salt, black pepper, hot sauce, sour cream, mayonnaise, taco seasoning mix, four 9-oz cans frito-lay bean dip, picante sauce, chopped onions or 1 cup green onion, tomatoes, chopped, pitted black olives, drained, sliced jalapeno pepper (optional), sharp cheddar cheese, grated, monterey jack cheese, grated

hummus, ground lamb, chopped red onion, chopped seeded cucumber, chopped seeded tomato, tzatziki (greek yogurt dip), chopped kalamata olive, fresh mint, finely chopped

salsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc

tomatoes, cored, seeded and chopped fine, jalapeno peppers, seeded and minced, chopped fresh cilantro, scallions, 2 minced and 4 with green parts sliced thin (white parts discarded), freshly squeezed lime juice, freshly squeezed lime juice, salt, black beans, drained but not rinsed, garlic cloves, minced, chili powder, sour cream, shredded monterey jack pepper cheese, avocados, lime juice, freshly squeezed, salt

cream cheese, refried beans, premade guacamole, chunky salsa, shredded cheddar cheese, diced fresh tomato, sliced black olives (rinsed and drained )

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

black bean chili , recipe follows, minced jalapeno , or to taste, chopped seeded ripe tomato, grated cheddar, sour cream, shredded lettuce, chopped green onions, ripe avocado, peeled , seed removed, and diced, minced fresh cilantro, tortilla chips, for dipping, dried black beans, vegetable oil, chopped yellow onions, chopped garlic, jalapeno, stemmed, seeded and chopped, bay leaf, chili powder, ground cumin, essence , recipe follows, water, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

minced garlic (about 2 cloves), no-salt-added black beans, rinsed and drained, canned no-salt-added chicken broth, lemon juice, ground cumin, carton nonfat sour cream, shredded fat-free cheddar cheese, seeded, finely chopped tomato, sliced green onions (about 2 large), loosely packed fresh cilantro or parsley leaves, finely chopped

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)

tomatoes,seeded, limes, black beans, garlic cloves, cut in half, chopped chipotle in adobo sauce or chipotle tabasco, cream, fresh coriander chopped, grated cheddar, green onions, sliced thin

pinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)

garlic, kosher salt, black beans,drained and rinsed, pinto beans,drained and rinsed, chili powder, water, extra virgin olive oil, lowfat chedder, ripr avocados/preferably hass, jalapeno,stemmed,finely chopped(with seeds for more heat ), chopped romaine lettace, nonfat yogart ,preferably greek style., fresh cilantro ,leaces and some stems,roughly chopped/plus extra for garnish, ripe medium tomatoes/diced5 scallions/white and green,thinly sliced ., baked tortilla chips for dipping .

garlic, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra-virgin olive oil, lowfat shredded cheddar, ripe avocados , preferably hass, jalapeno, stemmed, finely chopped, (with seeds for more heat ), chopped romaine lettuce, nonfat yogurt , preferably greek, fresh cilantro, leaves and some stems, roughly chopped, plus more for garnish, ripe medium tomatoes, diced, scallions (white and green), thinly sliced, baked tortilla chips, for dipping